Meals For Weight Loss Using the 50/50 Plate / The Starch Solution
For more great Instant Pot recipes, please visit InstantPotEasy.com
Meals for weight loss using the 50/50 plate method following the starch solution way of eating is what I will be sharing with you today! These are two easy peezy …
More weight loss meals for you, super quick and easy!! Would you like to see more of these types of videos? Let me know in the comments๐
How did you modify the cheese recipe?
{Supper helpful video here, i myself lost over 34 lbs in just over 60 days and i released a report on how i did it on my profile|this is a very helpful video. I lost over 34 pounds in just over 60 days and published a report on how I did it on my profile,
Iโm gonna have to try this 3-2-1 dressing! Another great video!!
Yes, the weightloss videos along with your inspirational talks are what I need. TY for the fennel salad recipe, I will try it!
Fabulous recipes ๐๐ป๐๐ป. You mentioned cooking the potatoes and leaving in the fridge. So Iโm guessing that you only par cook the potatoes so you can shred them,and do you use the mandolin for that??I thought that you could grate raw potatoes??
I have never had fennel, is it in the onion family or what?
You mentioned you updated your cheese sauce recipe. May we have it?
Great ideas and you look amazing! I love 50/50 plate and feel so satisfied. Have now lost 43lbs since Jan eating this way. Still mainly stick to potatoes as they keep me full longer. Super passionate about this lifestyle and glad you are too. Thanks for sharing ๐๐ฅ๐
Deb, get yourself some kitchen cutting gloves made out of kevlar, they are life savers!!! (Okay, well at least finger savers!) I got a 5 pack for under $10 and use them multiple times a day for food prep… be it using sharp knives, a box grater, mandolin, whatever! The pushers that come with mandolins are so clunky and only work with certain sizes and textures of veggies well. The glove is soooo much easier and effective! I have run my fingers right into that sharp mandolin blade so many times without incident! They are sold a singles but I highly recommend a multi pack so you can cycle them and not have your only glove in the laundry when you need it most. I love my salad scissors too!!!
Oh, and a suggestion to save video time and effort… how about putting your "if this is your first time here" intro to your starch solution channel right below each video instead of having to repeat yourself in every video? I've seen some of your funny outtakes, so one less thing to fuss over. Then you can get right into the subject matter for the frequent fliers too . ๐
Is your pasta and salad meal in a 2 qt bowl?
Nice video๐If you guys would like to see 3 more high protein and low calorie breakfast ideas check out this video and subscribe for more: https://youtu.be/sP0bPHJh2oc
Wow Looks, colorful & delicious. I need simplicity. I donโt have a time to cook. Especially the the lunch.
Do you eat bread as well? Iโm buying Ezekiel but didnโt loose weight with all my efforts. Thank you for sharing. ๐
I love the 3,2,1 dressing. Itโs easy and tasty. Also, just got an air fryer. I canโt wait to try the hash browns. Did you turn or shake half way through? Also, sticking to the starch solution and losing a pound a week. This is wonderful!
Great recipes. today me and my grandchildren just had your yummy cheese sauce on zucchini and kale, fresh from our garden. We all love it so much. Thank you so much. So glad I'm on your channel
They look wonderful! I spent last evening trying four different vegan recipes for poppyseed dressing (hey, it was important!LOL). Did you share your new revamped cheese sauce and I missed it?
Do you eat jicama? Is it starch or veg? I know, I could look it upโฆ
I love the versatility of the 3-2-1 dressing ๐โค๏ธ๐๐ผ
You mentioned that you made your cheese sauce better โฆ may I have the recipe please.
I donโt have a weight problem but when I eat like this I feel so much better. Canโt wait to try these.๐๐ผ
These look awesome gonna add to my list!
These look delish!! What did you do new to your cheese sauce? I am actually making a batch right now. ๐
Great video thanks for sharing!!๐๐ฅ๐๐
Do you have a recipe for your 3-2-1 dressing or link?
Do you have a link for your 3-2-1 dressing?
I love fennel!! Can't find it anywhere around here!
I'm so glad that yt recommended your channel!