Meals for MAXIMUM WEIGHT LOSS // Vegan, Plant-Based, Starch Solution
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Today I am sharing this DELICIOUS Vegan, plant-based meal that is not only excellent for your health but also for MAXIMUM …
Thanks for watching guys 🙂 hope you enjoy 😉
This looks delicious. I want to eat this way! My husband would def so it with me but trying to get my kids (6 year olds) to try new flavours is hard. I end up making two meals every dinner time and that's what stops me from enjoying cooking again. Any tips for helping kids to eat this way? I want our family to eat the same meal.
I find that boiling them makes them super sticky lol
I just poor hot water over them in a strainer and it works great for me.
Wow, that legit looks incredibly delicious.
I would love some sauce ideas that are completely free from salt, oil, and sugar. 🙂
I love your videos!!! Very helpful for a vegan who wants to lose weight. But one thing I notice is your meals are not high in protein. Mainly veggies and some carbs. Is there a reason you don’t add tofu or tempeh and other high protein plant based options often?
Awesome recipe. Made it 3x since you posted. Use high protein pasta, and veggies I have in the fridge. So easy and so good. I love the idea of checking out the pantry to see what I feel like eating. Although I enjoy making new recipes, I end up with so many leftovers and may not feel like eating 2 or more times ( even when I have made only 1/2 of the recipe). This way of eating is less wasteful. Thanks for all your ideas! 👍
I'm going to start a new job soon and I need some quick, easy, filling healthy vegan lunches. This looks perfect.
I miss the orange Le Creuset cookware. Is it in timeout?🤣
Definitely going to make it as soon as I find some of those noodles!
That sauce looks sooo delicious! Definitely going to have to try your recipe soon😍
Can't wait to try this!
This looks delicious, I do a similar dish with edamame and sweet n sour sauce. I’ve not seen PB powder before, hopefully that is enough protein for a meal.
always look forward to your videos…thank you!
Making it tomorrow. Sounds so good 😛
Looks delicious!
Another awesome video Tia. Don't need to lose weight but would still like to try the Thai noodles recipe and find Tia's video's inspirational. Yes, it's weird why red cabbage is called that when it is a purple colour. Love 🥰 the video and love 💕Tia.
Tia, you look gorgeous today…you are obviously getting over your bout of Covid….power of 🌱💕
I know you’ve done some, but can you please consider doing a few more “what I realistically eat in a day”? It’s Spring where I live (Australia) & it’s still beautiful & cool, gorgeous sunny days & I need inspiration 🙏🏻 Thank you in advance 😘
I am so glad you mentioned to add some healthy fat if you don’t intend to lose weight. So many who went into low fat vegan and didn’t have much weight to lose had health issues then moved to “ why I am no longer a vegan” Healthy fats is needed for those who tend to be in lower BMI.
Hi ❤️ 👋 I'm gonna make this tonight! My first thought was….Yes I can use bagged Cole Slaw and then the red pepper and Cucumber!!! 🤩 Thank you for all you do! ❤️
Another excellent demonstration of just how good we have it in eating this way after years of starvation diets! Had I known it was this easy and that I would still lose weight and cure a few conditions up too in my twenties maybe I would have been a whole lot happier because I was always hungry, taking diet pills and down on myself…your channel is everything ok! Ty so much!
Hi – do you have a sub for the Lemon … also what PB2 brand do you use? Oh ya I can’t find your recent recipe with the soba noodles 🍜 can you point me to it. This looks delicious 😋 Thank You 💕
That looks amazing! After getting away from healthy eating this summer and indulging in way too much ice cream I’m back on track so this couldn’t have come at a better time! So colorful, great portion size, yummy looking sauce. Heck yah I’m gonna make this soon!!!👍 Thanks Tia!❤️
Ooh I’m gonna try this looks yummy and easy peasy 😊
I made this for lunch today with the veggies I had on hand and it was delish! thanks for the recipe!
Looks lovely going to give it a try xxx thank you xx 😘
Thanks for the idea, great basic receipt that anyone can change to their own taste.
Not a tahini fan. I think I can leave it out, huh?? Whatcha think?
I can’t wait to try this!
I’m definitely making this. Looks like a great lunch!
It looks really GOOD 👍🏻 THANK YOU‼️for putting putting the dressing in the description🙂Personally, I would use lentil pasta. And lower the 🆘 in the dressing. Sugar – use 1T date syrup (All fruit:) 2t Soy sauce OR Use 🍋 + balsamic vinegar or NO 🧂 substitute. Less or no Tahini & 2T PB organic powder.
The dressing/sauce sounds amazing! Can't wait to try this!
I make same sauce but i add pinch of hot pepper flakes and 1/4 tsp of sesame oil and it fantastic to dip your vegan spring rolls or to top it of like your dish over rice and roasted veggies. I mean the possibilities are endless. Love your inspiring videos and sending you big hug from soggy Florida 😂