Meals for MAXIMUM Weight Loss / Chickpea Banana Milk & Starting my 12 week workout challenge


For more great Instant Pot recipes, please visit InstantPotEasy.com

Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density! I am uploading these …

20 replies
  1. Dianne Kelley
    Dianne Kelley says:

    A Suggestion for your next publication is to put a table of list of recipes referring to which page they are on. It would make it so much easier for people to look for them within the plan.
    That said your videos help me to keep going with all the great ideas on putting food together.

    Reply
  2. Cindy Silver
    Cindy Silver says:

    How do you cook potatoes in the instant pot? How much water do you add and how long do you pressure cook or use steam button? Slow release ? Do they taste better than cooking them in microwave?

    Reply
  3. Cindy Silver
    Cindy Silver says:

    I do so enjoy you Ami! Thanks for your dedication to doing a daily video. I miss you when you don’t record. I love your ideas. I wish my daughter would exercise with me!

    Reply
  4. Sorrell
    Sorrell says:

    Thank you, your relaxed style of cooking has inspired me to use everything that is left in my fridge today. We are going to have vegetable, potato, chickpea, coconut, red lentil curry and rice with sweet potato, butter bean, banana, oats, almond, medjool date and raspberry brownie for after. Amazing!

    Reply
  5. lizonator
    lizonator says:

    Do you prefer rebounding or doing the other home workouts better? I prefer at home workouts over going to a gym to workout. Your daily videos help me so much to stay on track with food and workouts. Your very motivating!

    Reply
  6. Lynne Alexander
    Lynne Alexander says:

    Thanks for sharing the different youtube workouts you do. I did a Heather Robertson workout today. I've also done Madfit and I'm still loving SanFran for rebounding. All great suggestions! The banana chickpea milk is yummy! I made it this morning and poured it over fruit.

    Reply
  7. whisperingjesse
    whisperingjesse says:

    Maybe you should be called Apple/Carrot Mum! That milk sounds delish! I am definitely going to be making that! Romi and the ice cream! 😂 I am looking forward to seeing you on Chef AJ on July 4th. I wonder if you prerecorded it or if it will be live? 🤔

    Reply

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