Meal Prep Sunday 👨🏽🍳
For more great Instant Pot recipes, please visit InstantPotEasy.com
Ground turkey and sweet potatoes.
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Easy Instant Pot Bean Soup
Love a man who can cook ❤
Why did you spray the baking tray for the potatoes if you where covering them in oil anyway??
I love this no talking just showing!
So then what? Store it in the fridge? Pull one out a day?
I just know my man stinky down there hence the pineapple
❤❤❤❤😮 okay, I push the thumbs up in less than 9 seconds, but I'm going to watch the rest of the video now for the second time, but I'm going to watch it right now, SMH 🤦♀️
I love this production no talking,,,,and stright to the point.
Perfect background music l wish to visit you one day❤😊
🙏🏽🙏🏽🙏🏽thank you for sharing this 🫶🏽🫶🏽🫶🏽
You are amazing, I started doing what you do too every Sunday and regular workouts.
I wish bro would see this but if you only meal prep once a week tf you do with all them excess groceries. So much stuff i buy goes bad bc i only need half of it lets say
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It looks healthy, but I bet half of you won’t even eat this cuz it would be kinda bland or not tasty enough. Try making it, eating it and see how it tastes
Dude! Hot food in plastic is toxic.
Looks delish! Food looks yummy too 😊
What is the dish bro?
Wow best bro
I got you (recipe):
Ingredients:
• 4 whole sweet potato
• Olive oil
• Sea salt
• Cinnamon
• Garlic powder
• 24 oz Baby bella mushrooms
• 6 Green bell peppers
• Baby spinach
• 2.5 lb 93/7 Ground turkey
• Kinders Garlic & Herb seasoning
• Turmeric
• 1 can Dakotas Mild Chili beans
• 1 can Black beans
• 2 lb bag Asparagus
• Lemon pepper
1. Preheat oven to 375°F.
2. Wash and cut sweet potato into medium-sized bites. Place in a large mixing bowl, toss with olive oil, sea salt, cinnamon to taste. Mix well.
3. Spread sweet potatoes on a baking pan generously coated with cooking spray. Bake for 25-30 mins.
4. Thinly slice the mushrooms and green bell peppers.
5. Heat a skillet over medium heat and generously coat with olive oil. Add green bell peppers, mushrooms, and spinach. Cook for several minutes until the spinach wilts slightly.
6. Add ground turkey to skillet and season with Kinders Garlic & Herb seasoning and turmeric. Cook until turkey is no longer pink.
7. Pour cans of chili beans and black beans into the skillet with the turkey mixture. Stir well and continue cooking until heated through.
8. Coat separate skillet with olive oil and add asparagus. Season with lemon pepper and garlic powder or garlic salt.
9. Cook the asparagus over medium heat until tender, stirring occasionally.
I ENJOY THE FACT THAT YOU FOR THE MOST PART EAT HEALTHY AND YOU SHOW IT AND PROVE IT
Nice to see a bodybuilder with good knife skills lol
Silly question: Doesn’t cooked vegetables and freshly cut fruits go bad after 3-4 days? Is it safe to eat for whole week? Thanks
thank you for all your recipes, they helped me a lot in my diet.. but why do you put the food in disposable plastic containers? why don't you buy normal food boxes? it's good to think about your health, exercise, etc., but everyone should also consider ecology as a very important thing. Because these single-use plastics are completely useless and only harm our planet… 😏

You Americans eat so much stale food in the name of prep and "healthy".
Can you start including macros for your prepping?
This really inspires me to get back to my meal prepping!!❤
Do y’all freeze after prepping or refrigerate?
The hot food in that plastic I mean it looks good but mannn glass is the way to go
So much plastic. Very bad 😢
Please are you married 😂?
I’m sick of the pineapple 😒
Can i call you , mr, PINNAPPLE 😊😊
Wow, now this is a real man.❤
O miolo do abacaxi que é o mais gostoso, ele não come. 😢
This is sooo helpful!! Do your green vegetables go.off in the fridge or do you freeze everything?
Cookin for yaw masta?
Yessss ❤
🔥🔥🔥
But isn’t boring to eat the same thing the whole week??
Love watching this meal prep just a suggestion to use glass containers.
❤hmmmmmm
Do anybody know where to get that kinders no salt seasoning?
I'm not going to assume anything about his lifestle. The only lifestyle I am most definitely interested in is health and wellness. And that's what I see mostly on his channel.
Nice bro
I think those pineapples need a few more days to get ripe.
Is this lunch and dinner for a week?