Meal Prep Like a Boss // Keto Friendly and Low Carb Meal Prep for the Week!


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Salad Spinner: https://amzn.to/2mXRfse Rubbermaid Produce Keeper: https://amzn.to/2vj0qqV Chicken Salad: …

22 replies
  1. Stacey Kersting
    Stacey Kersting says:

    If I heat up my my oven for any reason, I load it up! I'd bake that chicken same time as the pork, plus do a big tray of roasted veggies and maybe some sort of lasagna, enchiladas or casserole.

    Reply
  2. Just Me
    Just Me says:

    Your Heinz ‘ Real Mayo’ is laden with sugar… it is important to read labels if you are on Keto…every Mayonnaise on the market has sugar as an additive. I make my own mayonnaise at home these days🤷🏻‍♀️

    Reply
  3. Heather H
    Heather H says:

    I'm curious why you cut the fat off of your chicken? Isn't fat what we need to eat for keto? I am loving your channel so far and this is only the second video I'm wathing. LOL!

    Also, I LOVVVVVVVVVE your butcher block countertops! I think when I one day remodel my kitchen, I'd like to add those!

    Reply
  4. K H
    K H says:

    You have all the gadgets! Haha. I thought I had a well stocked kitchen but you got me over here on amazon with a whole shopping cart full of new tools 😂😂 thanks!!

    Reply
  5. Heide Fries
    Heide Fries says:

    Jen – great videos! I started Keto a few months ago and helpful to have some new recipes and new ways of approaching meal prep. There is always something to take away from your videos! To be honest, I'm exhausted thinking of all the work you do … and doing videos on top of it all. Thanks for all of the great info you share … it is very much appreciated!!!

    Reply
  6. Grace Cook
    Grace Cook says:

    Ahhh I live your videos, I find them so relaxing and inspiring. Quick question, where did you get that neat salt container, and how do you clean/maintain your wood block counter tops?

    Reply

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