MEAL PREP for WINTER | healthy recipes + PDF guide
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Meal prep for winter – it’s finally here! With 10 ingredients create a variety of healthy recipes and hearty meals including warm salads, spicy breakfasts, filling …
Hi guys! I hope you love this new winter meal prep video! I'll be giving a few extra meal prep tips over on Instagram stories later today…so make sure to follow me @Downshiftology on Instagram. And let me know which recipe you're most excited to make. π Happy meal prepping! xo – Lisa
Did i tell you , you are amazing?
Could you do this with the cauliflower hummus you make also?
Love your videos!!!
Thanks for this I love your ideas
Wonderful! Thanks:)
Very nice video
Hi Lisa,
Hi Lisa,I am so excited that I found your page! My question is could I substitute chicken for the pork in the Winter prep recipes? My husband refuses to eat pork. π
Thank you for the meal prep PDFs! The food looks amazing and I also like how you posted links to all the products that you use it looks like such a nice way of doing things thank you!
Once I lived for a year off of low budget pizza untill I got sick. Now I handle cooking like alchemy, If you know the ingredients and how to process and combine one can make incredibly satisfying adventures. Besides your sympathy you're helping a lot to inspire to use new ingredients.
Been following you for a while,and although I'm almost vegan..still loving your meal preps..could you do a vegan meal,prep…also what knives do you use..I've purchased a few of the items you use…but some are not available in the UK…Thank you for all you content x
Hello from South Africa Lisa, please can I ask you to add me to your mailing list. My name is Nina Manzoni-MacArthur – manzoninina@gmail.com. Absolutely love your meal preps and your kitchen accessories. I've just purchased the Spiral Vegetable Slicer Tri-Blade Spiralizer!!. I grow most of my veg and love that you incorporate all types of veg. Thank you for your inspiration.
WOW!! So beautiful and delicious looking. I'm amazed and inspired. Thank you thank you.
So creative. I will definitely make these
Cool! Thx 4 sharing π
Hello~ I'm a little late… but thank you! I really enjoyed your video and the prep work involved. I looked for more information on the white cast iron Dutch oven. π Help please?
Wonderful video – inspiring recipes to get me out of my food cooking slump – but I noticed no grains – rice, etc. Just wondering why…would also like to hear about the health benefits of the foods & spices (like the kombu) ….thank you for your hard work?
Nice pot where did you get it????
I just discover u randomly and just love your creativity with such simple and buget based ingredientes. Greetings from Romania
Gosh, I am loving your videos this week! Thanks for so much inspiration and reminding me to prep my veggies as soon as I bring them home so they don't go to waste. I'd love to see vegetarian &/ vegan options right after any meat suggestions. Today I made vegan pulled "pork" with canned jackfruit and couldn't believe how easy it was. My puppy also appreciates roasted beets and sweet potato. π
Wow , new subsciber here. That was just so satisfying to watch and listen to. Thankyou!
I'm so inspired! Subscribed!
I just discovered you and I am so happy. So far I like your recipes and not only. Good job!β€οΈ
You have the perfect kitchen just in love with this kitchen ππππ
Who the heck has all this time,as well as money to do all of this in these times ,really. You are not helping low income or the extinct middle class.This is only for rich people who can also afford a kitchen like yours!!!
You win for colorful food!!
These meal prep videos are amazing and just what I needed! Your recipes are so simple and so great for someone like me who is working towards more of a gut-healthy diet, I am looking forward to trying them. Thank you for sharing, much appreciated!!
Your content is quality in a sea of healthy (but not so tasty and often complicated!) food prep and recipe YouTube videos'. I love the simplicity and common sense. You have saved my inspiration for healthy cooking and probably my wallet. Thanks so much!
I love your originality!
Thanks for the great ideas on meal prep.
ugh i need to get a spiralizer
My husband doesn't eat pork so I haven't been cooking it. What protein would you recommend I slowcook instead? What cut of beef or chicken?
How many people and/or meals for each item? Thanks
How long do these prepped ingredients and meals keep in the fridge? I have a hard time knowing how long I can store food for π©
I want to ask u this , u r doing everything organic and healthy stuff but then why canned beans ? Arenβt they danger
A lot of these recipes would be great to do with kids!