MEAL PREP FOR THE WEEK | super delicious healthy meals for weight loss + grocery list
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Lets kick the new year off with a new healthy meal prep plan for a full 5 day work week! All of the healthy recipes on this week’s …
I made the soup today. Threw in some spinach at the end. It is deelish! Much appreciated
I love that you don't use seed oils. I use EVOO right now, but I might have to make the switch to avocado/coconut because I heard that a lot of the olive oil in grocery stores is blended with seed oils 🥴
Just found your chanel, new subscriber. I have to find meat substitutes because I am vegetarian but I can't wait to try everything.
Thank you
Really nice assortment of food, and good sized portion's. Thank you for that. 🥰🇬🇧⛄
Hi everyone… i just found the channel and this video and i totally love the recepies ideas. But i never made a meal prep for 5 days… Is tge food really still goos on day 4 and 5? Did anyone try? Love from germany 💙💜💚
I like the meals you've made but couldn't eat the same food for 5 days.
Do you keep the blueberries in freezer after you portion them out?
Wow I just made the hamburger soup and I love it 🥰 thank you 🙏
This looks delicious!! Going to try these recipes ! Thank you 😍
I'm wondering if a guy could replace the almond flour with oatmeal that has been run through the blender. I have a big family. Trying to be healthy on a budget 😊
I can’t wait to try the soup looks delicious 😋
I typically can't follow "meal prep" ideas because they are either way to complicated or they are something I would never eat. BUT I've done many of yours and they truly are SO YUMMY!!! And they are so easy to do! Thank you! 🙏 Also your adorable!
Happy New Year, Kayla🥳! Hope you and your family had a lovely holiday season 😇
Can't wait to make the soup!…Could u do a diabetic meal prep…thank you😊
Yay! Finally!
Thanks for sharing but do you not get board eating the same thing for 5 days
I wouldn't want greasy meat touching grapes for days before I eat them. That just seems weird and gross lol
You should add all your soup seasonings when you sauté the onion and meat because the seasonings are fat soluble and need to bloom
As always thank you for these meal prep videos! I always look forward to your meal prep videos..I make my own meal prep schedule based on all your meal prep videos and it saves me so much stress in trying to figure out what to cook. They are all delicious! I made the soup but used zucchini instead of celery bc I didn't have celery and it was really good! Thank you again and happy New year!
Delicious meals 😋
Where have you been all my life? New subscriber here 🙋🏻♀️ ❤.
Love your meals, so different from others out there. Any chance of you ever doing a video for healthy family meals prep for a week?
Hi I just found your channel. Thanks for such good recipes. What I do to keep meet from sticking to my fingers is wear plastic disposable gloves.
I’m new where do I find the blog post
How many calories per day are in this awesome menu?
I’m making all of these this week. Great ideas! Also, everything about your videos are so fancy! Well done!❤❤❤
These all look amazing!!Just curious why you use avocado or coconut oil instead of olive oil. Is it personal preference, or is there a nutritional reason?