Maximum Weight Loss Breakfast Ideas // Eat More Weigh Less
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Simply Wholesome cookbook has been renamed to Plantifully Wholesome. Simply Wholesome is a registered trademark of P. M. Keeling Corporation.
I am trying this but I cant eat as much as you all do. Does it matter?
Vanilla powder costs $10.00 at Walmart.
Hey Kiki. What kind of ketchup do you use? 😃
Is one sweet potato less fat than another? I usually eat the purple ones
She is very creative with this lifestyle, great source for recipes.
I LOVE this video!!! I am going to make the potatoes now. They look amazing!!! I really want that potato cutter/gadget you have. Where did you get it?
What do you use for ketchup? Do you make your own?
Kiki,
What size plate for 50 50 ? I am loving your videos and the recipes and inspiration in them ! Thank you so much for posting them !
THIS IS BY FAR THE BEST WFPB 50/50 PLATE CHANNEL EVER. NO-ONE ELSE SEEMS TO DO AS MANY VEGGIES AS YOU DO. AND I'M FINDING THAT MORE VEGGIES IS REALLY KEY.
it looks like such crazy sized portions but looks good
I really don't like mushrooms. Any good substitute?
The vanilla powder is pure sugar for a hefty price, at least that is the first ingredient. I've gotten several of the products you have mentioned and have been very happy with them, but think I'll stick to vanilla extract. I do love your channel. Love the simplicity and how you demonstrate how to prep the foods.
Hi love, just starting this 50/50 program and trying this oatmeal was so delicious and the veggies too. It is so filling and I can't finish it all. Thank you and love your videos❤️❤️
Adding a chopped date to the oatmeal is my favorite way to sweeten it.
make another like this too
like food that you can eat to lose weight that is definitely the best
I looked for Chelsea's Lunch Ideas link in the description box, but only found Hannah's Dinner Ideas link. Can you tell me where to get the link for Chelsea's video? Thank you!
I could never eat this much in one sitting. I'm more of a grazer. I'll have to check out more of your videos. Not familiar with the plan. But I definitely need to get healthy and lose weight 🙂
Hi! For someone starting out how much you do recommend they eat each meal ounces of each veggies/starches. I'm only asking because I don't think I could eat that much. Thanks
Just had to tell you…I found your channel on Sunday and have been looking at and listening to your vids every since .. even at work. You have literally changed/blown my mind with the foods that are beautiful and simple to make and eat. Always wanted to go more plant based with some of the same issues that you have. I attend a boot camp 5 to 6 days a week (since March 2020) and there is something missing..yes, the weight is coming off and it is very noticeable now, but I felt that my diet is holding me back with the amount of exercise I do. So here I am, sitting here eating 85% veggies, 10% starch and 5% meat for my lunch and have been incorporating more veggies, if not all veggies, like Monday night..(i'm walking now, but need to add starches). I'm like you…Mama Bear makes one meal and Papa Bear eats. I think this just may be what he needs to finally drop weight. The cheese sauce may be the game changer…he loves cheese. I've purchased Dr. McDougall's book on kindle and audiobook. Just want to tell you thank you for making this appealing for everyone to be able to do. Stay tuned for updates! Thank you again~
AM inspiration! Love my new book, Kiki! Such fun pictures!
Kiki what is the reason for soaking steel cut oats over night?
Appreciate what you do we check in just about every day
Thank you
Does steaming Kale make it less bitter?
These meals look great. I was getting tired of feeding my family oatmeal every morning, despite my love for it. Where I live, we cannot buy steel cut oats 🙁 and must use ove-rprocessed old fashioned oats.Can't wait to bake some sweet potatoes today for breakfast tomorrow! Thank you, Kiki, for the inspo on your channel. My family is slooowly making it into a more WFPB diet and my kids have loved your recipes too.
Can one have coffee and vegan protein shakes on this diet?
apple streusel oats at 2:10
Your on instagram to I found your page the other day
Omg thank you. So tired of oatmeal
Probably the best looking high starch vegan food I’ve seen😍
So glad I found you! Your food is so appetizing and the flavors sound so interesting. (Found the vanilla powder on Amazon).
I love…”let’s keep this not just about skinny, but about health!” Thank you, love your channel! Day one of 50/50!!
Hello 🙂 How do you bake your sweet potatoes?? xo
I don't get it. So much food and you lose weight?
I eat 350grams each meal (for weeks now. No sugar or carbs) and I don't lose anything.
And I am really overweight. I really don't get it 😞
You inspire me so much!!!!!!! I just went to the store and now I’m prepping! Chop Chop💪❤️🎉
where do I find your links to things on here????