Mashed Plantains instead of Mashed Potato


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Mashed Plantains are a tasty twist on a mash potato recipe, and it’s my go-to recipe for green, unripe plantains. If you’re in a potato rut, give unripe plantains a try …

40 replies
  1. seapearltoo1
    seapearltoo1 says:

    My significant other is Puerto Rican and introduced me to Mofungo, which is just fried green Plantains mashed with olive oil and garlic cloves…then you can get it with beef, chicken or shrimp or whatever else you can think to add! I recently created my own version by adding brown gravy, onion powder and Montreal Steak seasoning…then eat it on top of an Angus burger or by itself! Today I am heading back to the store for more Plantains to make a loaded baked "Potato" version and also a chicken version. What's also awesome about Plantains is that if you don't get around to making Mofungo before they ripen, you can fry the ripened (peeled) Plantains and top with full fat Greek Yogurt (or sour cream) and a dollop of a low sugar fruit spread. They are SO filling it doesn't take much to feel satiated especially when you add other healthy fats such as the sour cream or avocado. I am in LOVE, LOVE, LOVE with Plantains!!! Bonus: They are also easy on the wallet!!! 😀

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  2. Suin Doe
    Suin Doe says:

    This reminds me so much of Mofongo ❤ cool alternatives, us Puerto Ricans don't add the milk, the execution is also different but the ideas are very similar, such as making it as flavorful as possible. Cool way of introducing plantains and making it a more common food staple, thumbs up 👍

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  3. chris720ty20
    chris720ty20 says:

    Im Dominican so this is basically mangu but we keep it simple. Boil the plantains with salt, mash it up with butter. Sauté some red onions with vinager and olive oil and salt. Put them on top on the mashed plantains and boom, done. Your recipe looks good but as a Dominican i can’t bring myself to putting all these seasons and things in my mangu. But I love seeing other cultures trying something outside of the norm of potatoes 😊

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  4. andysnat
    andysnat says:

    Looks nice, never seen a plantain round here. I also note that this weeks show presenter was almost as good as last weeks. Keep trying and one day you'll be as good as she is!

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  5. TuckerSP2011
    TuckerSP2011 says:

    It reminded me of an Indian recipe, you could add some curry and turmeric too, and if you could find some curry leaves to saute in with the onions it would put it over the top!

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  6. Warren Wantoobe
    Warren Wantoobe says:

    THIS IS TURNING INTO A "ROY ROGER ALL DAY EVENT" WHY NOT NUKE EVERYTHING IN A MICROWAVE? LESS MESS/LESS CLEAN-UP! I WIN/I'M LAZIER! LOL
    ( ● )"|/"( ● )
    !☆ALEX JONES FOR PRESIDENT 2024 ☆!

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