Making PSMF Protein Bread and What I Eat in A Day on the PSMF diet
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In this video I make the Protein Sparing Modified Fasting Bread, made by Maria Emmerich. I also show you the type of meals I eat on a PSMF day. These foods …
Yes I like this type of video. I'm staying healthy by eating wiser and making smaller portion sizes. Thanks. A