LULU'S WAY: EATING HEALTHY, LOSING WEIGHT – HEALTHY FOOD HEALTHY LIFE – ZOOM MEETING
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Barb your suggestion to Christie to make her dinner first made me tear up. I have the same struggle and always have trouble putting myself first. Thank you so much!
We have to invest in ourselves for good health. Be respectful and caring with our bodies.
Thanks for the great video. Always inspiring.
The things that people put into their bodies is what makes them ill; acidosis is the cause of all dis…ease!
Lulu, I just found your channel and I must say, I love your VIBRANCY!!
I struggled with wanting, wanting, wanting fast food, because that is what I was used to eating. So I followed the food plan, not religiously, but closely (there is an all natural sugared creamer that I put in my morning coffee, that's it). Anyway, this past week I had Taco Bell, and that was okay, but then at home I had tortilla chips and sour cream and salsa (I love the salty)–other than coffee that is all I ate that day. Anywhoo, the next morning I felt sooo awful. It was easy to get back on plan, because I feel so much better. btw, I'm shrinking also, 5'8" now from nearly 5'10".
Your "advice" that helped me the most was "Suck it up, Buttercup!" 😂And "I don't want to cheat on myself" is spot on, thank you for that, dear one.
I loved what Kathleen was saying? To be so organized is fantastic!I wish I could get my daughter to talk with her. She has adult children but she doesn’t put herself first. But I think she is learning.
I freeze servings of soup to keep available for when I am under time crunches.
Lulu, Thanks so much for letting me share in this group even if I don't want to actively participate as of yet. Hearing how you all cope with your challenges, the self talk, the ways of dealing with others, is all right up my alley and not new to me. I always wish the challenges and issues that I successfully overcome would be a "one and done" but they ALWAYS come back and have to be dealt with again for me. Thanks for sharing, it REALLY helps!
Love that Barb asked: Were you on carpet? She likes accurate data!! 🙂
Think I missed it – started following because of camping info – when are zoom meetings and link pretty please?
What I needed to hear… I will not hurt myself anymore.
Thank you for including the zoom info, I may join next week if ok ? I don’t have Facebook.
This is something I look forward to every single week. Strong women taking care of business! And it WORKS! Thank you everyone!❤
We may be shrinking violets
But that's alright, I'd say–
Because we know our minds and hearts
Are growing every day!
This was like crashing a party without all the bad stuff! It can get lonely if you are on the healthy lifestyle path, thank you for sharing your meetings on YouTube. I ❤️them…party on🎉and get high on life and good health💞Every one of you is an inspiration.
This is great, I just love how you all discussed loving yourself and putting yourself first. Someday I'd like to join one of your meetings so I can say hi to you Lulu and Barb and sisters 🙂