LOW CARB WHAT I EAT IN A DAY| LETS SEE HOW THIS GOES
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I would follow you regardless of what you choose for your weight loss journey, but I do miss your WW posts.
Ive started carb cycling with you too. & found a delicious low carb bread finally! Aunt millies live carb smart:)
Where did you get your white bowls? I love them! I wish I liked zucchini. 🙁
Sophia, those layered casseroles are a huge PITA for single people. Such a better idea to just make some single serve takes on them. You should show this on your channel. Do you ever do video workouts?
Have some beef bullion it takes care of some of the "flu" symptoms they go away after a few days
I try to eat low carb breakfast, lunch, and most snacks, and then eat whatever I want within reason for dinner. I am able to maintain with that and occasionally lose a pound or 2.
What kind of vacuum did you use?
Do you get comments alot about looking like Becca Tilley? I think it all the time while watching your videos. (Shes from the bachelor tv show if you aren't familiar with who she is)
The keto Inked and bread if you can find it is really good and I think it 1 carb a slice the Sola bread is good too I have found both at Walmart 😊
I'm with you on the nails. Love keeping mine done, but it does cut into the purse.
Do you ever use your Peloton anymore?
I just canceled WW. I was scared but honestly I haven’t been in track and I feel I need to try to change it up some…so I’m going to calorie count and see how I do. But I do need to be more organized and disciplined. Thank you I love carbs so I may try this carb cycling
I love that your try new things to see what works best for you. Your content is always helpful and entertaining. I get that yucky feeling when eating low carb too, I think my body is real mad and confused at me. And I loved Laguna and the Hills. I love that they are doing a podcast together.
Loved your video Sophia. I am trying reverse dieting for a few weeks. X
I’m with ya girl. I love carbs! What has worked for me is I do very low carb all day and save my carb meal for dinner because it just doesn’t few lil dinner without carbs!😍 And it gets me nice and full and sleepy!
Halo Top has some amazing ice cream bars for low carb! I bought two boxes and enjoyed one every night lol
Can u show how you do your nails using the dip?
I am so addicted to doing the dip nails!!! You will get better each time you do it.
Diet Root beer and a couple of tablespoons of heavy cream is delicious for a quick sweet treat. Kind of like a root beer float.
IDK If you have Aldi in your area, but zero carb bread its so good! and if La Bandarita street tacos tortillas (Walmart) are LIFE for low carb!
I like making my own cheese crisps by putting shredded parmesan the best but also shredded cheddar cheese on parchment paper and put in microwave until edges are brown then let cool put in storage container they are so addicting lol and love making taco salads so much flavor and satisfying.and for crunch you can put some of the parm chips on it.Totally agree about the feeling you get on low carb for the first couple of weeks especially! But just makes me feel like I need something and have found the cheese crisp help that feeling.