LOW CARB LIFESTYLE ESSENTIALS FOR WEIGHT LOSS | Pantry Freezer Fridge
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LOW CARB LIFESTYLE ESSENTIALS FOR WEIGHT LOSS | Pantry Freezer Fridge Whether you’re restarting a low carb diet or …
I love your continent! I’d love to see a grocery haul with online shopping and store shopping
Yes! More ideas on shopping items. I’ve gotten so bored I’m ready to give up.
Nice essentials. I use a lot of the same ones.
The non sugar ketchup I just couldn't deal with it. I just have the real thing because I rarely have it so that is how I keep on the low carb way of eating. I dont do Keto but I do eat low carb.
Your chess freezer is so empty compared to ours. I am jelous. Lol.
We put a cow in ours about once a year so it is so full and hard to find stuff. Lol.
Hi Kathleen, I love your videos. I am in Canada, we don’t have products here like you do, so get a little overwhelmed with meals.
Trying to loose 10 pounds.
Regards
Gayle
I don’t know how many carbs for each day.
I love American cheese
It’s not easy though since I have food sensitivities and can’t eat anything with soy in it, egg whites, peanuts and dairy (casein is my issue) so I have challenges…
What do you for exercise? I can NOT tighten/loss my belly fat 😫
I eat completely differently from you, more balanced macros and whole food, plant-based but I watch these videos bc I love the mindset you have around food!! I appreciate all the tips much more than the products personally. Thank you for sharing all that you do!
First time watcher. you can also get alot of the items ..like the lack bean spaghetti.. on Amazon. I enjoyed you r video looking forward to more. Love to see fruits nd veggie video .. interested in what you can & can not eat
Sorry if you said this and I missed it but do you do any protein powders for smoothies? I tend to like them for lunch but I know there’s definitely “controversy “ around the nutrition of them.
Also, now that your in Maintenance mode, what do you do differently? And do you intermittent fast for the health benefits or weight loss?
Thank you for video! Do you still just do 10,000 steps everyday or have you incorporated other exercises to keep your weight down.
Thank you for this video, it would be great if you can do more of these videos I am just getting started with low carb and one thing I struggle with is what to eat.
I love all your tips for Mexican meals. I'm always excited about tacos!
I have a question. I’ve used your channel to help with my eating. I have been walking too and excersizing (down 21 pounds) I’ve been doing more counting calories. Can you do low carb and low calorie? When I see cheese normally it very small portion and it’s 80 calories. I’m scared if I switch low carb and take in all those extra calories I’ll gain weight back.
Yes i would love yo see a more indepth.
I have tried the Chobanni zero sugar key lime and strawberry cheesecake and liked them both!!
Love watching ur videos, I'm very happy today as I'm finally under 200 pounds, making out a shopping list right now, thanks so much:)
Always get so excited when I see your uploads ☺️
Hi Kathleen, Thank you for sharing your tips and list; these last three weeks have been a bit tough trying to find the right foods to keep my weight loss journey on track; so, far so good. I been staying clear of carbs and sugar consuming mainly protein and veggies. However, I need other ideas besides eggs, fish, and vegs. What do you think about Oatmeal? I never hear of low cal meal options using oatmeal or is this a big no no? Thanks in advance, X
Love this video Where In pa do you live? I’m in bucks county
Thank you for another video xxx hope you have a great day. Thank you for showing us your low carb food. I have chobani yoghurt for brekky.
Going to start this lifestyle tomorrow so thanks for all the tips. Headed to Wal-Mart now and going to check out the black bean pasta!
My problem is alcohol. Any ideas on low carb alcoholic drinks? Or that even an option. Lol.
Yes Mam to land o lakes American cheese 🙌🏼❤️ love these types of videos!!! I tried those turkey slices from Giant and for some reason they were soooo salty 😩 I couldn’t do it. I am in PA too and I am ready for warmer weather lol
Please do updates weekly if possible !!🙏🙏🙏♥️♥️♥️
Do you have a carb limit per day?
Great video with helpful suggestions. I definitely got some ideas to keep on hand.
Love, love, love! This video was perfect timing.
I completely agree with you, life is about eating what you love and not depriving. It's about making better healthier choices. I'm a cheese lover too lol
You're totally right about the importance of keeping a well-stocked pantry. Great tips! The black bean pasta looks cool
That turkey dinner sounds amazinggg. Thanks as usual for all of the great tips and ideas
Still enjoy your enthusiasm. You walk the talk and can prove it. Thx for giving out this free info and free coaching. I’m trying to eat lower carb. I need to get 15-20 pds off. But I’m dairy sensitive. I can eat some cheese, but I have to have lactose free milks and yogurts which messes with sugars. So I’m trying to find a way to lower my carbs. I’m doing pretty well with the sugar issues. Thx for these pep talks. You’re videos are great!
Yes, more please!
Out of all the Youtubers out there you have helped me so much to lose weight and feel encouraged to keep going and not give up.
I really enjoy the videos that you recommend what we should eat to stay healthy bc i have no idea what to buy to lose weight and still enjoy my meals.
For example i went and bought Quest pizza and cauliflower rice that i had never tasted bfr and now i can not live without.
Thank you so much for spending all this time and energy to help people that struggle to lose weight ,you are truly inspiring and i can not wait to watch your next video.🙏🙏🙏♥️♥️♥️
This is great!! Thanks for all the tips! I would love to see a weekly or monthly update that you mentioned! ❤️
I love your videos so much! You’ve been such an inspiration. This is my 3rd week in and I lost 5 lbs so far. Your recipes are GREAT! Last night we had the Alfredo chicken rollantini! Absolutely delicious. Tonight I’m making the cauliflower Mac and cheese 🧀 I’m excited! And my husband loves everything!
I love the Chobani Zero Sugar yogurt!