Low Carb Chicken and Sausage Filé Gumbo – Big Easy Creole One Pot Recipe
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My low carb chicken and sausage filé gumbo recipe; a classic New Orleans creole dish packed with flavor and spice; as a bonus you’ll only have to clean one …
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An instant pot version would be welcome.
Can i ask dad,from where that 5g carbs ,came from?
No Okra in your Gumbo!!!!!
This looks amazing. Can I substitute shrimp for the sausage?
It’s getting cooler here in Texas. I can’t wait to try this!! 😀
Hi Papa G, I found you a couple of months ago when my husband and I started keto. Thank you so much for the great recipes. I made the gumbo last night and it was WONDERFUL! My husband and I love it!
I’m so excited I have found you. By far the best keto recipes I have found! I’m from Louisiana and unfortunately never learned to make gumbo. I was skeptical this would taste like what I remember but WOW! Such authentic flavor and I made it!!! Me! Thanks so much Papa G!!!
I love one pot recipes! This looks so amazing!!!! I can't wait to try this recipe!
You truly deserve so many more subscribers. All of your recipes are so great and helpful.
Can I add shrimp to this recipe? And if so, when in the coming process?
This recipe is spot on. Another filling low carb meal.
Made this tonight and it is delicious!! Thank you so much Papa G. Recipes are easy to follow and this was a crowd pleaser.
I made this for Mardi Gras for a non keto/low carb group that was very hesitant and they all raved about it. I add halved hard boiled eggs to my pot but followed the entire recipe. Amazingly satisfying and so yummy!
Made this baby to break my 3 day water fast and it was absolutely delicious! I omitted the xanthan gum and it was still bomb-licious. Going to put this recipe in my rotation and peruse the rest of your content for more recipes. Keep it up Papa G!
I just made this….I stopped cooking after 45mins on low heat. I have a question, why do we have to cook for another 45mins on high heat? It seemed done after the first 45mins. Anyway, this is the best gumbo I've made ever. I'm taking some for my coworker who is from New Orleans, to taste tomorrow. Thanks Papa G.
I'm making this for lunch for work next week, but I'm still waiting on my file seasoning I ordered from amazon, can't wait!!
Oh yeah Cher! I'm home!!! Thank you for this! I was wondering what to use in place of Roux!!!
Finally a tutorial without roux I love it thanks for the upload
Idk About this but im willing to try since its going to be getting cold soon
Great recipe. Weekend dish I see in my plans……
You are the Bob Ross of low carb cooking.
Get out of here! Low Carb Gumbo! I've seen it all! I can't wait to recreate this.
Where are you in Louisiana? Right now I'm in baton rouge for last 20 years. We just bought land and we are building south of kentwood in the country. I'm from the country originally and husband is from city (BR) so finally talked him into moving. Have family and friends north like Delhi, monroe, Alexandria, pineville, and all over down here in BR, NOLA, hammond, indy, ponchy, etc. ,
Looks good. A little thin but good.
This looks delightful. I care for bell peppers or celery. But I will still try it without those.
what about making a rue with coconut flour and butter? also cook some okra with the veggies.
I just made this! My first ever gumbo! I followed the recipe to aT because I’m a low carber too. Sooooo good!
You need to have a restaurant!
Why is this channel not more well known? These recipes are amazing.
Fantastic, as usual! This will be perfect as the weather gets a little colder.
Hopefully the recipes will have a link to the blog?
Whatever happened to adding the cooking instructions below the ingredients in the recipe. We can't always cook the recipe right when we watch the video.I love your cooking and videos but it sure would be nice if we could get the full written recipe.
Lawd, yes! We have a brand of sausage in north Louisiana called Conecuh. That and Richard's are our faves! Great vid!
Finally a Low Carb Gumbo recipe without okra! Thank you Papa G.