*LIVE* │ You Can’t Afford To Have Another BAD Year
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This got me off my asssss hahaha. Thank you. Great message.
Christine in clapping. You know its serious when you start clapping
Thank you for this video. So inspiring. Went through a hard time and completely fell off the wheel with my fitness and financial goals. I’ve been slowly but surely getting back on the ball.
Just signed with a personal trainer and budgeting my money
Hi christine thank you for your wonderful information 🙏😍
Could you please make a video about carb cycling and do you believe in it?🙏❤️
I work over nights and parent during the day. I keep falling off track, but it is becoming a smaller durarion and less severe. Your videos inspire me to keep striving to do better.
This was SO motivating!! Thank you for this!! One quote that has been on my mind lately: the day will be what you make it, so rise like the sun and burn!! (William C Hannan). This video has cemented this into my mind, and totally feeding off this motivation. I will not give up!!
The aggressive weight gain from anti-psychotics. I tipped the scales at 281 lbs. at 5'3" and decided that enough was enough. I am giving it my all and am curbing my portion sizes as well as calorie count. I know my body will never be the same as when I was younger however it's not about getting my dream body it is about my health and over all well being.
Hi Christine, as a mesomorph, is it a good idea for me to do half an hour of cardio in the am and do 45 minutes of HIIT in the evening? I have about 75 pounds to lose. I'm just wondering if this might be too much cardio…?
Hiii I’m Janan and I found you trying to figure out my body type to figure what’s the best nutrition to help me loose weight and I’m in houston tx!
Luv your Chanel very informational .
👍 i needed to hear this!!! Thank you for sharing!!!
Yesss i keep telling myself this. I can't go through with this another year. I'm getting my body back this year!!
Hells yes ANOTHER ONE!!!! 💜 LOVE IT CHRISTINE!!!
BELIEVING IS FREEEE😍
Love this broadcast this morning! You hit it on the nose. My asthma was holding me back with fear, but I found a way! Thank you girl. Blessings 🤗
Hi Christine! you are the best! I really appreciate this kind of videos, they help me to continue in my journey… keto shred meal plan changed my life❤ thank you, you're an angel
I had the flu as well as my children and I completely lost focus of my fitness plan and goals. Thank you so much. ❤ I needed this
Good morning! Glad I finally got the notification. I've been listening to you for two or more years now and have always been impressed with your content. Mississippi
Thank you! This video couldn’t have came at a better time. I was in need for this. You a awesome ❤️
This topic is spot on! Christine you are on fire 🔥 with these topics! I need to get it together because I can’t have another year of the same $h*t. Thanks for the real talk. I greatly appreciate it!