KetoVore WHAT I EAT IN A DAY VLOG || COOK OXTAIL WITH ME ( INSTANT POT RECIPE )


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KETO // KETOVORE OXTAIL INSTANT POT RECIPIE AND WHAT I EAT IN A DAY KETO VLOG ENJOY! written recipe …

39 replies
  1. Cheryl Lewis
    Cheryl Lewis says:

    ….yummms oxtails are da bomb.com but always soak them in water w salt and a little vinegar ..then scrub with lemon and soak again to remove all blood….season and cook it up with carrots onions and celery… Love the videos!!!

    Reply
  2. C Hays
    C Hays says:

    I saw this video a few months ago and have been meaning to try the oxtail recipe. Oh my gosh! How delicious and simple. I'm only disappointed that I didn't make more last night. Thanks so much for sharing and for keeping us on the right side of healthy!!

    Reply
  3. Cassie Oz
    Cassie Oz says:

    We've always cooked oxtail with some extra shin beef. We only kill a beef every two years so oxtail is a rare treat. I don't know why you expected it to stink. It's just muscle meat on the bone with fat and intervertebral discs (collagen)

    Reply
  4. GG
    GG says:

    So glad I found you and Dr. B!
    Followed your oxtail recipe and I’m addicted to it. It is the best- like roast beef that melts in your mouth. I made my husband taste it and he agrees!

    Reply
  5. Devilyn Orseske
    Devilyn Orseske says:

    Whenever I'm feeling discouraged from family and friends disliking this way of eating, I always from back to your videos for reassurance. Nice to know others feel great eating this way. Love your channel!

    Reply
  6. Debora Keyes
    Debora Keyes says:

    Oxtail is one of my favorite meals. I can cook 4 of them and have two meals. I add in beef broth and then save it for drinking with the fat left in. Also, question…. do you use cast iron to cook your steaks? LOVE cast iron. I have been cooking with it for 34 yrs.

    Reply
  7. Lakeland Wayne
    Lakeland Wayne says:

    My wife makes a delicious oxtail using a pressure cooker. I tried using my crockpot, and it pulled all the fat out. Wasn’t even close to being as good as hers, but I did get some good broth.

    Reply
  8. chitariv62
    chitariv62 says:

    I’m currently on keto but it’s not working. Been on it since last March. Dropped 20lbs then started gaining it all back. Any suggestions on what to try? I’m not a big veggie eater or meat after. Food is boring lol.

    Reply

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