Keto Truths That You Should Know Before You Get Started


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Keto Truths That You Should Know Before You Get Started Listen to my friend Jennifer Marie Garza with LowCarbInspiraions.com and I talk about the things you …

7 replies
  1. Brooks Webb
    Brooks Webb says:

    I just lost 40 pounds in five weeks. The first several days were pure hell. I won’t lie, it was hell. No carbs, no sugar, and no high fructose corn syrup. Plus I ate no meat, nor animal byproducts. My vegetables have gained this new and wonderful flavor to me.

    I am an abstainer. I have to not see, nor taste what I don’t need. I feel if I do, then I’ll start eating ravenously.

    Thank you two ladies for posting this video. I’d hug you both if I were close to you.

    Reply
  2. Dswan1
    Dswan1 says:

    I didn't have any of those issues, just a little keto flu for a month or so, I lost 25 pounds, my trigylcerides when from 950 to 274 my A1C from 7.4 to a normal 5.4 in 6 months I always ate what was quick and easy because I was on the run but had to change that. My attitude is I eat to live not live to eat. Thanks great video!

    Reply

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