Keto Recipe: Hearty Crockpot Chicken Stew
For more great Instant Pot recipes, please visit InstantPotEasy.com
Although it might look like a stringy mess, it tastes absolutely delicious. The peppers cooked down so they are virtually nonexistent, but the mushrooms give a …
How long for an instant pot
Just made this, I used almond flour instead of the gum and OMG it’s soooo good, the Franks got wing sauce give amazing flavor. Totally going to be a staple for meal prepping.
Also super easy to make!
So I did 4 lbs chicken, 1 package bacon uncooked but cut into small pieces. Only one can of tomato sauce no sliced tomatoes, replaced wing sauce with sriracha garlic sauce. Turned out delicious.
I made mine with beef broth instead of tomato paste. And used almond flower instead of the gum. Mine turned out amazing and a lot less carbs!
Will try again…
If you add the chicken to the top of veggies in crock pot and maintain moisture level below chicken, it will be the most tender chicken made in a crockpot
Can you use chicken breast instead of chicken thighs?
Really good and very easy. Served it over cauliflower rice with a generous topping of sour cream. A lot of people in the comments don't seem to understand that keto is not just full fat foods. Most things can be keto in moderation.
Only thing I noted is mine did not reduce/thicken quite like it did in the video. I'll also add more veg next time.
This is not keto friendly tomatoe sauce has 16grams of carbs hellllllerrrrrr and adding tomatoes a no no no
We don't use net carbs, we just use total carbs. So, it would help if you included those on here. Thanks. Also, NO CARROTS! I saw another of your videos that had carrots in it. Those are not keto.
I feel like i've seen all of the instant pot keto recipes but this is a new way to use thighs that i have never seen so thanks for sharing, cant wait to try it!
This is not a Keto meal it is a low carbohydrate meal …to many carbs for keto
It's not keto
what if I dont have xantham gum? can I still make this and will it still turn out the same? This is what I am looking for in a recipe too. Great job
This looks delicious thanks!
This looks so good i think it will be in my meal preps for next week. Thanks for sharing this.
Oh baby look at that chicken shred. Hot wing sauce?? I like it. Maybe a scoop of sour cream and chives on top… I’ll probs have to make this for dinner soon.
What kind of hot wing sauce did you use?
thanks very much for the recipe will try tomorrow
Thanks. Is that 3-4 hrs on low setting?