Keto Meal Prep The Whole Family Will Enjoy | Simply Misti
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Hey y’all, thank you so much for watching and have a fabulous week. PB Cups: https://twosleevers.com/no-bake-keto-peanut-butter-chocolate-bars-keto/ …
Hello 👋
Hi I’m doing 2 meals a day in a 5 hour window /keto-low carb as I do eat 30 net carbs so working my way to Omad and 20 net carbs just having a hard time as I fell off for a time (have 20-25 pounds to lose
Love the meal prep videos
I made the casserole just the other night but forgot to thaw my broccoli and so it came out too watery. I am going to try the peanut butter bars. Looks ez and yummy. Keeping you and your family in my prayers
Welcome back and not a moment too soon! Thank you for the time to put this very simple pair of recipes together plus the breakfast. I have gotten so bored with cooking that I’m just about eating three things mainly eggs! Thank you for exciting me again. BTW where is the recipe? Your voice sounds great I can’t wait to hear your story.
Hi Misti! I have a peanut butter cup recipe that’s really easy and delicious, too. Melt 1 cup of natural peanut butter and I stick of butter in the microwave. Mix it well and add in 3/4 cup of powdered sweetener substitute (I use Swerve). I put it into a 12 cup muffin tin lined with silicone. Freeze it for 20-30 minutes. Then melt 1/2 cup sugar free chocolate chips in the microwave and spread on the cups. Return to the freezer for at least an hour. The cups are a good size, similar to a regular Reese cup and are about 1-2 net carbs depending on your brand of chocolate and peanut butter. I’ve tried different flavors of Lily’s and even made just the peanut butter cup without the chocolate. I’m going to try the peppermint chips for Christmas ☺️
Great ideas.
Everything looks so good!!
Thank you for the recipes! Definitely gonna try the casserole and dessert!!!
I first started following because of your meal preps. You use to make massive meal preps. I always thought you must be exhausted. Thanks for these great ideas. Keep up the good work
Thank you I have missed your meal prep so bad!!
I've been following you for 3 weeks now and total enjoy your meal preps! If it wasn't for your videos I would be lost. Looking forward to some of your dishes for Thanksgiving! 🥰
These look so good! I make eggs and chorizo for my husband Javi. He loves it with onion, jalapeños, beans and corn tortillas! So good! I either eat it with the beans and no tortillas or vice versa to keep my carb count lower.
I had never had or heard of the raw chorizo that isn’t in a link until I moved to Arizona. But oh my lord I love chorizo and early on in Keto I would meal prep enough for 3-4 meals and I could even eat that for supper. I like less egg and more meat but everybody is different…💋🧚🏻♀️❤️🇺🇸
Misti… in your chick-broc casserole, was it smoked paprika or traditional Hungarian paprika? I ♥️ making my own Alfredo sauce too and we do it exactly the same way (nutmeg all the way!)
Thank you Misty!
Glad to see you back. Love your down to earth style. 🙂 Patti
You reminded me that I have some frozen burgers in my freezer. Thank you for inspiration.
Also bought some chorizo so hope to make it with some eggs and potatoes. My family does not to Keto and I do low carb.
I may try that Alfredo sauce. Looked so delicious. So does that dessert.
Omg no bake! Definitely gonna try that. Thanks
Thank you so much I have stopped keto for the moment but I am planning on starting as soon as I give birth to my daughter 37 weeks tomorrow so hopefully soon I do plan to meal prep some of your foods that way I can be easier on me to adjust to a newborn and two toddlers so thank you for all the time you take into making your videos💕