KETO ISN'T COMPLICATED SERIES: WHAT I EAT IN A DAY ON 20 TOTAL CARBS | CHICKEN ALFREDO |


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THANK YOU FOR WATCHING! ALFREDO RECIPE (NOT MINE, NOT SURE WHO’S IT IS) 4 OZ CREAM CHEESE 1/2 CUP …

12 replies
  1. @catemaclean9579
    @catemaclean9579 says:

    Thanks for these videos Hope. I've been Keto since 2019. I've always been very active and went to the gym before Keto and kept it up after. I also started taking Collagen on day 1. I'm glad you have been able to still eat Keto easily in the RV. Glad you're on the mend.

    Reply
  2. @lynnepollack7991
    @lynnepollack7991 says:

    Would you do an update review on your pots and pans with the removable handle. How are they holding up and how do you store then in your RV? Can't wait to try the recipe. It is easy and looks delicious. I use the harts of palm angel hair to make a keto Chicken Ramen soup. I may try a beef flavored Ramen soup with leftover broth because my Chuck pot roast in the Instant Pot is almost ready 😋

    Reply
  3. @michellemorris4530
    @michellemorris4530 says:

    Very good, I pretty much do the same thing and it is so working for me as well. Love the sauce again will be using it, currently I purchase the lowest carb one from the market just for time sake, this will be better, you sound a little better, another thing no intermittent fasting for me however if I were a coffee drinker I might would eliminate a breakfast at times, oh well it is what it is and I move on, thanks for another great video, get well and feel better! Ralphie still on the job😄

    Reply
  4. @amydavis7951
    @amydavis7951 says:

    I make my Alfredo sauce the same except I don’t use cream cheese. It is so delicious. When I made mine last night, I cut the egglife wraps and sautéed them in butter before adding the sauce on top. It was delicious. For the chicken , I use a zero carb blackened seasoning and salt and pepper. So delicious. Great minds think alike for Alfredo for dinner 😊 Glad you are feeling better. You sound so pitiful. Those cookies look delicious. I’m getting ready to fix taco bowls or low carb burritos for dinner for taco Tuesday.

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