Keto Hot Cocoa
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In this video I share my recipe for a homemade instant Keto Hot Cocoa Keto Instant Hot Cocoa 2 tbsp Cocoa powder 2 tbsp Powdered Sweetener (monk, etc) 2 …
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Gonna have to try that one Mark. Btw, as many kettles as you have, I always find it interesting that you seem to use the Zebra pot for coffee/cocoa so much of the time. I understand the versatility aspect, but I honestly find that the GSI kettle makes a better pot than the Zebra does a kettle. Thoughts?
Thanks Mark I have been looking forward to this one going to give it a try .
You should market this (Mark's Keto Coco!) Cheers my friend!
Almost 200 cal from a cup of hot coco. That is impressive. Mixing it with butter or ghee, maybe? Or the first extract of coconut? I would add just touch of salt which would make the drink sweeter and nuttier, believe it or not. I am counting the days until you coming out of retirement and opening a 'Roadkill Meets Keto' cafe. Good one, Mark.
“Mary’s Nest” has a great recipe for a healthy and shelf-stable hot chocolate mix, but I can’t remember if it’s keto or not.
I've been afraid to try any MCT product because I am allergic to coconut. I haven't had any luck making a powdered hot cocoa mix that tastes good to me. I do make, at home, keto hot cocoa using heavy cream, Kerry Gold butter, two small squares of 100% cacao unsweetened, monk fruit, vanilla, hot water with peppermint extract, or hot coffee if I feel like mocha. Amazon does sell heavy cream powder. I've been wanting to try it but haven't yet. If you know of a good substitute for MCT please share. After having to dump out a half gallon of homemade hot cocoa mix I've learned my lesson to make way less. The milk powder I used was disgusting in spite of the great reviews.
Thanks for sharing the recipe! I've been keto for about 4 years and it is the most amazing way of eating ! I've lost 100 pounds and feel so much better than when I was eating the standard diet which is high in carbs and processed food.