Keto Harvest Apple Mug Cake – FULL OF Fall Flavors!


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This week we bring you a great easy keto/low carb friendly dessert, it is a Keto Harvest Apple Mug Cake. This was recipe was …

27 replies
  1. Patti Jesinoski
    Patti Jesinoski says:

    Been thinking of your recipe spices. Lorann oils are not cheap. I think it would be better to cup your teaspoinful of cinnamon and mace in half. You are only making 2 servings. May be why he can't taste the apple. Looks good for a recipe with less spice amounts.

    Reply
  2. Tonnie Broom
    Tonnie Broom says:

    I need your advice. I've been doing keto for over a year. Your channel has help me loose over 100 pounds. I am in Florida, I was impacted by hurricane IAN. Without power, water, keto was impossible. I know I've gained weight back. We now have power and water, im struggling Sarah to get back on track. Pleaze do u have advice how to get back on track. You and CJ has been a big inspiration to me. Thank you

    Reply
  3. C H
    C H says:

    I think it’s great you add real apple to this mug cake. The carbs are such a small amount to worry about. Thank You so much for this recipe.

    Reply

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