KETO FLAN Only 2 CARBS | The BEST Custard Pudding Flan Recipe For Keto
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This Keto Flan Recipe has ONLY 2 CARBS! And as far as a low carb keto custard goes, or a keto pudding goes, this stuff has got to be at the top of the list.
I wish the recipe could be found in the description..
I cannot understand what he saying in the beginning about adding a quarter cup of granulated what? What is the sweetener Iโm not hearing it and I canโt see the picture to read the label then later, confectioners what? Iโm not familiar with this product somebody clue me in. ๐ค
The recipe would have been great
Butter? Oh no! ๐๐ผ
Flan versus panacotta, which is better? I have been debating which to make.
I made this so good thanks and but mine was still soft in middle yet delicious I used allulose instead
Mines in the oven. I used erythritol for the caramel though but I hope itโs just as good
Use the measuring cup to make custard and save on cleaning an extra dish..just helping but great recipe ๐
Thanks for thinking of everyone by using both measurement units. Iโm encouraged to come back to your channel.
Joe. Flan and Creme Brulee are two different dishes. Flan uses whole eggs while creme brulee uses just yolks. The two dishes are also cooked differently. The flavor and texture are significantly different.
I can tell you have a sweet tooth because 80% of your videos are deserts and sweet snacks ๐
I love duffโs wings. They are one of many of Buffaloโs best. The flan looks amazing as well. Iโm going to try out this week
creme caramel not brulee
I wish there were instructions for a larger one for serving a group and to simplify clean up etc instead of individual ramekins, as cute as they are…
What is Swerve???? Where do you get it?
Love the recipe, but do all Americans pronounce it like 'flarn' never heard a flan being pronounced like that anywhere, ever! โค
If you add 2 tbsps cream cheese you will have a more rich โflanโ๐๐ป
Recipe:
1/3 cup (80 ml) water
1/4 cup (60 g) Swerve
burner on medium high heat, whisk together until sweetener is dissolved
when boiling
2 heaping tbsp butter (32 grams) — whisk in until butter breaks down
let sauce continue to boil, whisk occasionally
dark tan: cut off burner, remove pot
pour caramel sauce into 3 8-oz. ramekins
ramekins into dish with hot water
2 large eggs + 1 large egg yolk
whisk together
preheat oven 350
1 cup or 240 ml heavy cream to medium bowl
1/3 cup (50 g) confectionerสปs swerve
heaping tsp (6 g) vanilla extract
whisk; then whisk in egg mixture
transfer into more pourable cup
pour into 3 ramekins
bake flan 35-40 minutes
outer ring is set, middle jiggly
let it cool down in the dish
knife around edge of ramekin
flip onto plate
Genius
Omgggg. ๐ฅฐ
Joe.. why does the sugar crystallize on bottom after taking from oven ?
It tastes Gud but crystallized sugar on top after flipping ๐ฅฐ..
I used erythritol & swerve combo
Plz throw ur thoughts
Thx…
Can u plz try posting some keto choc chips sugar free used for baking or anything like Lilyโs choc..๐ฅฐ
Came out delicious
Thx ๐๐ผ๐ฅฐ
Thank you for this. Its looks amazing
Hope youโre working on your next cookbook! Please – we need a keto rendition of Tres leches cake. Also, cream cheese flan. โค๏ธ your channel!
Allulose supposedly acts like sugar when it comes to making things like caramel.
Omg! This was so delicious! ๐ I added a tsp of shredded coconut to each ramekin. Thank you for this amazing recipe!
๐ฑ
Why not just say the quantities in grams? It's kinda confusing to see you weigh the ingredients on the scale and say it's 1 cup or 240 ml of heavy cream
Do you add water to the larger pan?
โค๏ธ๐๐น๐น๐น
Excellent!!! Thank you!
My wife and I give this Flan recipe a side by side taste test against bakery purchased Flan. The flavor was indistinguishable from the store bought, the texture of this recipe was superior to the store bought. The store bought texture was less creamy and more eggy. Thanks for the guilt free Keto desert recipe.
Found the recipe here: https://www.thedietchefs.com/keto-flan-recipe/ Thanks.
Hi Joe, I bought the recipe books, which are awesome. But they don't include the flan recipe. Could you please add a link to a pdf? Thanks. P.S. Go Bills!!!
Can this be steamed?
The only reason Iโm still on keto because of him god bless you and your girls
Keto diet recipes app
https://play.google.com/store/apps/details?id=com.oss10.ketodiet
https://play.google.com/store/apps/details?id=com.oss10.ketoslrescipes
Joe thank you !..I loved so good ๐๐๐ฅฐ๐
WOW!๐ Thanks for sharing with us ๐๐๐โ๐๐๐ถ
I just tried this recipe. So amazing!!! Thanks for sharing.
These look incredible, thank you so much for sharing as they'll go down a treat at our Christmas celebrations ๐
Can I use heavy whipping cream joe?
Do you think I could add pumpkin puree to make apumpkin custard pie subtitute?
Saw your post and realized why I hadnโt thought about making a keto version of flan. Flan is the most keto thing ever (minus the sugar). I just made it as a dessert for dinner today and couldnโt be more happy with the result. This recipe works, the measurement are right resulting in a sweet treat. Thanks so much !