Keto Bo Kho, Vietnamese Spicy Beef Stew Recipe
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Beef Seasoning: 2 Lbs Beef Stew meat, Brisket or Chuck 5 Tbsp fish sauce 2 Tsp Five Spice Powder 1 Tsp Shurkin Gold (Erythritol Brown Sugar) 2 Tbsp Minced …
This is totally fucked up. You do not put bok choy to beef stew dumbass, White men can"t cook.
One meal a day is what I'm shooting for….what you do during the day and how early do you eat a meal like this…thanks bro love the show
looks delicious
I really appreciate you putting the net carbs and all that in the description. New sub!
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Hey great video. Thanks for sharing. I am also on keto and I have lost 150 pounds in 18 months. It has been an amazing journey and I have documented everything on my channel. I have just subbed to you and I hope you can do the same back 😊
Yazz..bo kho is my favorite! 😉 love my Vietnamese food!
don't use cheap tough stew beef. Use tender cuts of beef with tendons and fats and lots of tendons and cook shimmer until tender.
Loving your Asian keto recipes!!!! Keep them coming!!!
Hi
I love vietnamese and thai soups, especially spicy ones! 😍😍 tom yum is my favorite, you should try to make that one some time!
Are we still gonna have the mtm ride if it rains Saturday.
Haven't tried any of your recipes yet, but…I've been sticking to keto for almost 3 weeks now, and have lost about 10lbs so far. Just wanted to say thanks man…seeing your success & journey with it has inspired me to give it a go!
Another fire cooking vid👌🏼👌🏼👌🏼
Looks colorful 👌🏻🤓
That looks delicious
Looks really good, Neil. I'd suggest using a larger pan or browning the beef in batches though. The pan was too crowded and you were just steaming/boiling the meat as opposed to searing it. When you have all of the meat in direct contact with the heat and get a proper myard reaction, it'll release a lot more flavor into the dish.
I'm so hyped about this ride is there gonna be a night ride too
That looks good man
What knife is that? I'm in need of a good chefs knife but haven't found any I like but that knife looks solid.
That looks real good, I can't do the eating once a day thing as I would end up ripping someone's head off 🙂
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That looks awesome and I'd love to make it, just gotta do a scavenger hunt to find some of the ingredients. Thanks bro!
Dude, I bet your hand stunk for 3 weeks
looks amazing. bet it smells and tastes delicious. thanks
Don't be showing the people the good food!!!!!!!! My spots will be over run by hipsters now!!! 😀
I fell off the keto train after 4 months and losing 25kg.
now 6 months later I bounced back 12 of them. all your recipes make me reconsider xD.
but the hot weather and humidity in Japan makes me want to eat and drink the wrong stuff D;
Do you eat it with bread?
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