Isolation/Quarantine on Ketosis.
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It’s a hard time for all of us. Please stay safe. I know I seem really miserable in this video: I’m okay! I’m just very mentally tired with all this information constantly …
This is a great vlog thank you for sharing 😃
There’s tons of good suggestions in this vid. I haven’t been working for the past two weeks and I’ve been self isolating. I’ve started doing 18 hour fasts as I don’t need much food per say. I’m doing some home exercises but not expending too much energy otherwise as I’m just at home. Bullet proof coffee or high fat shakes can get you through your day and enjoy a nice meal for dinner. Canned coconut milk/cream is great for adding fat, nutrients and taste to your coffee/shakes as is heavy whipping cream and mct oil. All of these things have a long shelf life as does almond milk that hasn’t been refrigerated yet. Stay safe my dude
I’m missing her more than ever now we have to isolate, look after them and keep well, just found and subscribed to your channel, take care and god bless you and yours xx
Awww I love your fur babies, I just lost my fur baby last week after loving her for 10 years and no
Really interesting, thanks so mch for some new ideas, currently in the group that are in the 12 week stay home brigade. Hopefully eggs coming today, had no idea you could freeze them, thanks so much. Lovely to see your four legged family. Stay safe all x
Save your bones & make own broth in a crock pot.
Don't forget that all veges can be salt brine fermented as well.
Keep a routine. Write it down to get it done. It really helps each time something is completed.
Home pressure canning helps with meats a lot.
😍
Didn’t know you could freeze eggs,thanks for that.
Be mindful be humble n be kind 👍🏼. Panic kills
Precious doggies! Thanks for sharing such sound advice. God bless you and keep you healthy!
sending you love Elliot 💗 we're all in this together
Aawwww cute dogs!🐶 love the ending plz look after urself