Intermittent fasting made my symptoms WORSE So I tried this instead! ( & lost 6 pounds in 3 days!)
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Intermittent fasting sounds good, but it really didnt work for me. So I started this hack using bone broth fasting! ( keep reading to …
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This is what I do for a 3 day reset. It jumpstarts metabolism, while letting the gut, liver and kidneys heal!
https://plexusworldwide.com/dianasprague/product/reset
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Sorry to hear IF didn't work for you! I sometimes do it overnight, which seems to work well, since you aren't eating while you are sleeping anyways 😊. So 7pm-11am or 12pm. Glad you have those products to help you do a good reset 👍💓