Instant Pot Vegan Recipe Mashed Cauliflower
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I love this recipe because it only has 4 ingredients: cauliflower, mustard, balsamic vinegar, and water. That’s it! It’s healthy, vegan, easy, low calorie, highly …
I have done it. It as so yummy. Thanks Heather for the tips and the recipe.💕
You have done a great job with your health. Keep your good work up. Thank you for educating us on our health as well.
Hi Heather I am new to your channel and I have a question I don't have one of these cookers could you possibly make the recipes without the cooker especially your bean chili yummy. Thank you for doing this your Awesome. ❤️
THANK YOU SO MUCH FOR SHARING YOUR YUMMY DELICIOUS RECIPE AND DIRECTIONS UNDERNEATH SO WE CAN HAVE THEM FOR LATER THANK YOU
CAN YOU DO THAT RECIPE IN THE CROCKPOT??? And for HOW long I DON'T HAVE A INSTANT POT
Love the 'do,’. Thanks for this video.
It is my new favorite cooking tool>>>ur2.pl/1052 especially for meal prepping or preparing multiple meals. A must have in the kitchen!
Did you eat raw food first then go to steam ????
Hi. I want to say straight up I don't agree with vegan but will NOT knock it. I am keto. I lost too much weight and would be interested how you put it back on without sugar. I got to 10.9 at the vid. Hope to be back. Thank you.
It looks yummy thanks for sharing
Bravo to you for your weight loss and your attitude! You are in inspiration.
You are an Inspiration to many…you go girl. You are a Beautiful woman. I enjoyed your story
Thank you for sharing your journey with such honesty & love. Your smile & giggle are the best!
hi Heather, just binge watching all your older videos. I am a new subscriber and found you through Chef AJs channel. I was wondering, do you use purchased salsa (low or no salt) and also dijon mustard, or do you make your own from scratch? Thank you for this great content <3
Lovely recipe. Cauliflower is a fav! The core and leaves are edible. I just cut the core into smaller pieces so will cook in the same time as florets. I was told the core has a bit more nutrition than florets. I would toss the leaves on top when cooking and remove them to eat separately. I eat mustard and balsamic vinegar daily but never tried combining them. Sounds yum! You are huge inspiration for me. I am down 95 and have 140ish pounds to go. Thanks for all that you do. Love ya!
Hey wonderful Heather! I was very curious as to what brand of Dijon mustard you are using here? Any tips on where to buy/find it in bulk like what you're using? I'm having a hard time finding fat free Vegan Dijon, everything at my local store has eggs or oil, even dairy by-products in it 🙁 I'd love to get your help on this! Thank you ahead of time and much love to you! ❤️🤓
I use a small wet dish cloth ( thin fabric)
Loosely draped over the steam vent for the first maybe half a minute so it does not spray all over. And of course, stay and watch it. I hold it with tongs while wearing a mitt.
Thank you
You are the sweetest wisest lady! I'm new to your channel and am loving what you are doing. Good idea not to rush into surgery. I had a tummy tuck due to loose skin. It was just a little painful getting out of bed post surgery and for maybe a few weeks. This diminished little by little. If you have someone to help you it's really not all that bad as there wasn't any other pain only on certain movements. I hope that helps you if you decide to go ahead. The other thing I'd say is not to have everything done at once as that recovery I imagine would be a lot to deal with. General anaesthetic is tiring so consider doing small steps if you go ahead. I wish you the best of luck, you're an inspiration 🙏❤️
You look so happy in your videos, I just think you such a lovely person
I just just an instant pot and cannot wait to make this. Thank you!
I just had this this morning for breakfast and it was really delicious and filling! I never thought I'd eat a head of cauliflower in one sitting, but it was really easy when you smash it 🙂 Thanks!
Made this tonight for the first time and it's really delicious!!!