INSTANT POT: SWEET POTATO-GARBANZO BEAN-GREENS STEW
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In just 35 minutes, this delicious stew is fully cooked in the Instant Pot. So easy, so delicious and so healthy!! Eat it for lunch or dinner. Or take the advice of Dr.
Love your videos.
Those Quick Pots seems to be so popular these days.
We got one and I love to make vegan chile with the Beyond Meat vegan burger.
Have you guys or do you plan to try the Air-Fryers that are also getting so
popular. They are supposed to be a real number on roasting veggies. We
have one on order and are looking forward to trying it out.
Love this thing!>>>t.co/QSaOIPHyu3 We were terrified with the idea of a pressure cooker but it has allowed us to cook some great deals in a short time! It always makes plenty and it has always been delicious.
Are you selling your T-shirts?
You guys are adorable. Thank you for this.
RECIPE IS POSTED AT END OF VIDEO AND RIGHT BELOW:
INSTANT POT: SWEET POTATO-GARBANZO BEAN-GREENS STEW
PREPARED BY THE HAPPY VEGAN COUPLE
Use organic ingredients when possible
2 medium onions sliced (1 red and 1 yellow) 2 large carrots sliced
4 garlic cloves minced 2 large sweet potatoes cubed (4 cups)
1 ½ cup cooked garbanzo beans 2 cans diced tomatoes
1 tsp curry powder ¼ tsp cracked black pepper
1 cup low sodium veggie broth 1/3 cup peanut butter
3 cups of dark greens (choose kale, chard and/or spinach).
Add all ingredients to Instant Pot except for mixed greens. Cover Instant Pot. Set sealing valve closed. If your pot has a chili-bean button, press this button. Set timer for 6 minutes on high pressure. Once the 6 minutes has passed, wait 2 more minutes and then carefully open the quick release. Remove cover and put in the mixed greens. Cover and let the greens soften up in the hot stew (you don’t need to add more cooking time for the greens since the stew is very hot). Once greens have softened up, take cover off, stir and serve.
Note: Our Instant Pot is model DUO60
Enjoy! So Easy to Make!