I’M MAKING DIET CHANGES let’s chat! | What I Eat In A Day for Weight Loss *calories included*
For more great Instant Pot recipes, please visit InstantPotEasy.com
lowcaloriedensity #weightlossmeals #easyweightloss The day I filmed this video there were only 65 days left in the year, now we …
Want to join Courtney and Rena’s Facebook? Check them out here https://www.facebook.com/groups/plantbasedbestlife/?ref=share
This is great timing! I was just out walking thinking "I'll get really serious about my eating in January" But you are right -we still have plenty of days left in this year to make a difference! Thanks for the reminder. Always love your recipes and your positive attitude 🙂
Hangry ✋🏻
Do you grind your own coffee beans? Where do you get your coffee from?
I love that you constantly look at your program and retweak it. Keeps you moving forward and making progress!
I have used that protein powder (then stopped making smoothies). I bought the exact same thing at Costco. They put in on sale every 2-3 months – like $8 off a 30 day supply! That is a great deal. 😊
You're so cute talking about being Hangry….but with the sweetest smile! 🙂
Pasta looked yummy
Are you sharing metrics?
Hey Miranda! Great video! Love your pasta recipe. What other ways do you like to use sundried tomatoes?
I’m joining you! I neeeed the accountability. Not on Facebook, but definitely dialing in my nutrition and workouts
Hey, friend! I have been feeling that funkiness lately, too! I have a history of seasonal depression and it helps me to have goals to focus on during this time of year! Also, Courtney and I are happy to have your subscribers join our group for info and accountability. We appreciate you, M!
Miranda this is exactly what I need too. I’ve been in a funk too and want to be successful to the end of the year. Yes give us updates! I would love as this feels like I can join along and I can be accountable too. Thanks so much for your motivation, I love your channel! ❤️
Nothing beats coffee on a quiet morning…except that quiet morning!
Thank you friend. I’ll watch any videos you do. I always enjoy your content.
From the mrs: coffee or tea in am. yes updates please! you are very inspirational and i am enjoying your recipes!!!
My birthday is in March. I'll be turning 37, and I kind of want to be down 37 by 37. But food consistency- especially right now is so tough. We have a big family, so Thanksgiving will actually cover 3 days. Our Christmas will actually span over 4. 🙈 I've been bumping up my protein, but I need to track just so I can stay on track, but tracking annoys me. It's just so tedious for my attention span. 😵💫
I don't know why but it's refreshing to see someone use a regular coffee pot lol
I’m not a coffee drinker, I do enjoy herbal tea some mornings since I stay away from caffeine, but usually love just water in the morning. If I do well, and strictly stay plant based, I don’t get hangry, just hungry. If I stray to the junk/fast food, then I start getting hangry. It’s neat to hear how different people are. Great video!! 😊
Citrus in your green smoothie not only tastes yum but it also helps your body absorb some of the nutrients, such as iron. Whenever I see clementine oranges on sale I buy a bunch, peel 'em, pop 'em in the freezer, and toss them in my green smoothies. Thanks for another great video, Miranda!
The nutpods oatmilk batista is the best!
Miranda I always get tempted to buy more groceries than what I need and your video keeps me in check. You always make do with minimal ingredients which I love. I have a long way to go until I reach where you have reached. Congratulations to you both btw for the tesla. I think you both deserve all the happiness that life has to offer you and to celebrate these amazing milestones 🍾 🥂 🎉 🤗❤❤❤❤❤❤❤❤❤❤ love you girl!
I’ve been feeling the same! I have been trying to track at a deficit but feel .. slumpy. I am hoping to start adding more salads but the budget is tight!
Yes all of the updates!
Who’s Courtney and what is her channel name?😊
I understand. I do much better with programs. If left to myself, I don't accomplish nearly as much as I hope to. I tweak everything, but need a program to begin with. Thanks for all your suggestions!