I ate this 4 ingredient soup everyday and LOST 50 Pounds in 3 Months
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For those of us who have a bit of an Insulin Resistance issue, we can use microwavable Quinoa – works just as well.
Thank you❣️we’ll done I will be doing this I think each week just like this you two are very smart you stick to what works that’s one of the many things I’ve learned from you guys ❣️I’m so Proud of you Two you Two are a great Team and Teach us so so much We all Just Love you guys❣️💐🥰💖💕🌹😘🙏🤗🌺I’ve bought all your books I wish you could make them in to Regular Books I can use at home where I can open and close hope to see maybe one in future I would buy them all❣️🤗🌹💐🙏🌺💖😘💕🥰✝️🕊️👍😊
I think this is a great idea for people and can even help those who have difficulty with mental health have healthful foods very easily.
Thank you for making things so simple!👍
Thank u soo much for this!!! May do quinia or cauli rice . Luuv this!! Pls add more of ur tricks to lose weight ish!! 🌺 💕 😊
Come in bag in melbourne Australia
That’s a lot of carb
What do you have for breakfast and lunch?
Congrats on your weight loss! Looks like a tasty soup! Not sure if anyone has commented on this but the word is "voluminous" 🙂
That ‘SLIME’ stuff is FLAVOR!! It’s collagen and very beneficial besides being very delicious. Please use it, because it is concentrated flavor. 😊
Congratulations to the both of you. Wow; great job!
I'm keto so I could not eat those ingredients but I wonder what would happen if I switched this soup to keto ingredients and portioned them back under a certain calorie amount? In keto we don't measure calories, but this has given me the idea that I should combine calorie count with keto and see what happens. I'd probably lose so much weight I'd disappear. I lost 80 pounds (all I needed to lose) the first year on keto (back about 25 years ago) and I lost ALL of my health issues and have loads of energy. Have not had so much as a cold or headache in 25 years. I can even do several cartwheels in a row. I hear that's pretty good for a 73-year old.
How many ingredients are in that rice? How many ingredients in the broth? How many in the chicken? Maybe you lost weight – but at what cost to your health? Of all of those 4+++++++++++ ingredients. How many are actually food, not chemicals. And are you aware that when vegetables are grown non-organically, the chemicals break down the cell walls of the plant, rendering it nutrient-deficient? Please learn about food. If your cookbook is full of recipes that are loaded with chemicals then you're doing no one any favors. Get real – learn the difference is real food and fake food a/k/a CHEMICALS. These fake foods are why we're so unhealthy. Add to that the assaults from the satan-ordained medical system. This is tyranny. Wake up!
I love your down to earth approach to weight loss. Also it is wonderful to have Canadian content so that I can totally relate and find the items that you mention in your videos. Keep up the great work guys! 😊
Rope! 😂 It’s called string 😉
What is the sodium count for those 4 bowls of soup for people with high blood pressure? Thanks
Try substituting riced cauliflower for less calories and more nutrients
Costco chicken comes in a bag now in Niagara Falls too 😆
Just to ask, how much combined sodium in each bowl.
I live in California, and almost every grocery store sales their chicken in a bag.
What's the salt content of the broth? I watch that also.
I made this tonight. delicious.
Love this!!!
Can you use frozen or fresh vege
Thanks for sharing! I'm
going to try this 💕✌️