I Ate the Same Thing Every Day for a Month – Carnivore Diet OMAD Intermittent Fasting Results 2021
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Anybody joining me this month? 😜👇
0:00 Introduction
1:27 Korean Short Ribs Recipe
6:07 30 Days Beef RESULTS
9:25 Mental Benefits?
10:30 Mood & Energy?
12:18 Sleep Changes?
15:11 Did Weight Change?
15:45 Period Experience?
19:21 Am I drinking coffee?
21:58 Trying Short Ribs
22:41 Short Rib mini Mukbang w/ music
Should i do carnivore to lose weight? I need to lose about 120lbs
WAIT!!! What happened to Steak and Butter GUY??? No mention of him since Seattle…
Instant pot short ribs and the bones fall out 🙂
I do miss my Hawaiin Azeka short ribs any old time Maui folks know the original place 🙂
I did a lot of steak and do feel better just tough right now to afford 🙂 hahahaha but still do as much as I can and trying some grass finished ground this time and some eggs
Going to try to balance my OMAD 1 lb of ground one day then fill up on rib eye next and see how that goes
I tried some various roast type cuts and they do not satiate the same ? So rather just do ground on those instead
The flap meat does me good though but have to ad some butter
But yeah rib eyes do for me make the complete meal deal 🙂
Your color and complexion look wonderful!
Oh, did you hear? Joe Biden says we should only eat 1 hamburger per month and fake meat the rest of the time…
please don't use ALUMINUM. Use baking sheets for health.
This is so awesome and inspiring to hear!
You for real are looking almost like a new person too. I mean woah! 🥰😍🤩
May goal is to also continue with beef only. Also, like you Bella, dropped the ground beef and am eating steaks only. Drink bone broth. Nothing else. Goal is beef only through July then labs for yearly physical-compare then to last year which was more Keto. Trying to see if diet has an impact on my alk phos and liver enzymes since I have PBC. Wanting to see how much impact diet has on this disease. Find the steaks much more satisfying.
Wow Bella, your experiment is amazing, I am so happy it all worked out with excellent results! You are such a sweet lady. Happy you are continuing with the beef. I am going to work on following a beef as a start into carnivore.
So impressed with your results! I have got to try this! Still trying to figure out what caused the difference between ground beef and ribeye. Someone commented that perhaps the huge difference could be due to the ground beef being cooked and you eat your steaks rare. I have read that raw meat is digested much more completely than cooked meat. If this is true, than maybe the extra nutrients make the difference. Also, perhaps it is replacing the butter with animal fat on the steaks. I am VERY interested in finding out as after calculating the cost of 2 lbs of ribeye a day x 30 days @ $12/lb=$720!!! If eating raw ground beef ( @cost $162/month (@ $2.70/lb) gave same effects for a savings of $558!!! Plus the raw ground beef would contain the fat as well.
Your skin if effing gorgeus. Has it improved doing carnivore?
Beef definitely agrees with you, you look gorgeous.
Nothing but beef? I AM a meat eater BUTT don't almost all health experts say that you need at least some vegetables and fruit in your diet? I know that humans don't necessarily need grains BUTT… YOU are an extremist and extremism almost always turns out badly eventually.
I hope your periods aren’t lighter and shorter because you’re harming your hormones again by no added fats
Pretty amazing
Can you poop without veggies ?
Hi Bella, I went all beef a while back and had a lot of problems. My depression and anxiety came back and was at an all-time high, I was crying all the time and I was constantly hungry, I was eating up to four ribeye steaks a day and still hungry… I don’t know what I may have been doing wrong but I just remember that all beef did not go well for me, I had a lot of leg cramps as well. Since I added back in butter and eggs and all the proper supplements I am feeling a lot better now. I wonder what was different for me… Because I remember a couple of years ago I was eating a lot of fatty beef and Fadi lamb and I got really lean and was feeling all the amazing results that you are feeling now but going all beef last year was a nightmare. I’m stumped
I'm going beef only for 30 days at least if not longer. You video very motivating thank you.
I started keto a couple of months ago and I already feel so much better. I’m hoping maybe one day I can switch to carnivore.
Great!
My only [non-professional] suggestion is to add a bit of organ meat, like liver. You don't even need to eat that much of it.
Oddly enough, organ meat is actually pretty cheap, if you can find the right kind of store that sells it.
Maybe you could do a decaf coffee challenge? That way you could actually test out no caffeine without sacrificing taste!
So no more eggs?
Congratulations on reaching your goal. I really appreciate the updates on how you feel and think as you went through the beginning stages to the end. I am impressed that you are able to adjust the process as you learned how your body reacted, like eliminating ground beef. I wonder if you ground your own meat if your body would still react differently because you don't know what grade of meat the store uses to make their ground beef. I am curious if you ever get cravings for any other foods and if so, how you deal with it.
I'm wondering why that wagyu made you so sick when your body was already used to eating high fat and big portions like sticks of butter and why you aren't afraid to eat those 2 trays of very fatty ribs. You are very inspiring though!
Steak over ground beef, definitely. Ground beef has a much simpler matrix. It doesn't have anywhere near the same satiation as whole cuts of meat do. The body digests it much faster.
Love coffee BUT after a few days it gets to me. Slight headaches and moods. I’ve found the REAL me is there after a few days without it. More even keeled.
Wanna see how you really feel on beef 🥩 only? Don’t drink coffee ☕️ 👍🏻👌🏻
why would steaks be better than ground beef aren't they the same ?
No worries Butter Gal. Your face cheeks are breathtaking.
How can you not love a girl or fall in love with a girl. Who eats her meat. Cheers Steak and Butter Gal.
I would definitely say be careful with a cooked beef-only diet for an extended period of time. It has nearly killed people. Heme-Iron overload in the liver is also a real thing.
What’s your average pounds of meat in a day? 3lbs or so?
So you cut liver out?
So, I've been following your channel for a little bit now and just wanted to say hi and that I really like you! I'm thinking you may be my second favorite carnivore! Right behind Kelly Hogan! 😉
But I actually do have a question: what do you think is the reason behind feeling better without the ground beef? That has me scratching my head?
Anyway, thanks for the great videos. I just love REAL people and you and Kelly are the REALEST!!
You look amazing!
I cook my ribeye's with bacon wrapped around it👍
Cute dogs 💞
m3333 tooo!rib eye and hamburger!!!should I keep going!!!!
Great revelations…now we just need to figure out a way to combat Biden's goal of reducing meat consumption by 90 PERCENT by 2030! ugh.
Im on day 7 of my carnivore life. Best benifit so far is sleep. My insomia is improving so much. Being able to sleep through the night makes me so calm and relaxed
Hi Bella ! Awesome progresses gal ! Do you take any organs while doing beef only ?
P.S : I love the DBZ metaphor !!!!!! speaks to the child in me 😀
I discovered the same. I started eating beef only in january 21 after around 7 months of eating carnivore before. It's unbelievable, how the mood and energy changed on eating just beef. Thanks for that awesome sum up and beautiful video. It's so inspiring to see you grow and to see how amazing you feel on this way of eating. I am definitely proud to do this may challenge with you and to create that amazing big thing. You are such an big influence in my life and it's awesome to share this with you. ❤️