Great haul!! We love buying in bulk from Sam's club. Wonderful healthy choices you have there – now that is something we need to work on!! Thank you for sharing! 😊💗
Yes the holiday Sugar inflamation really caught up to me the last weekend in December and I knew I had to change my diet. I really went over board the last 2 years with poor eating. Thanks for sharing these ideas!
You made out like a bandit! This looks like my regular grocery haul. Only I try to get farmers market veggies. You need to add sauerkraut-the best gut builder ever.
I have been eating a low inflammation also since the first and oh my goodness my body is starting to feel so much better, I have really noticed my hands are not swollen, and also my energy level is coming up! So glad you are doing this too it will help me stay accountable. I look forward to your recipe videos all of your haul looked amazing! Take care 🌸
Hey sweet friend! I got your Christmas card thank you so much. I love the sticker! Your sticker is so cute! I am on an anti-inflammatory diet. I love Cara Cara oranges, limes, lemons pineapples yum. You should try a ginger carrot soup super healthy and anti-inflammatory. We let our Sam’s club membership run out I miss buying the Pom toilet paper. I am on a whole food plant based diet to heal my body it’s helping. I ate gluten and sugar over the holidays and my headaches are back and I am inflamed and don’t feel good my gut hurts. I am going back to my pure diet to help. Food really makes a difference! What you eat can heal or hurt. Blessings sweet friends. Wendy🐞❤️🥶
Great haul! I have read several times that inflammation is the root cause behind anything that ends in “itis”, I’m sure there are exceptions but it seems to be pretty true!
I have started making my own organic ghee..but that is butter but alot of health benefits..maybe later found out from Doug and Stacy and I have learned and used for years Black Cumin oil and seeds is really good for inflamation
I’m doing the same thing! No sugar and I felt so much better after just a couple of days!! Share some of your recipes please! Love Sam’s! Just my checkbook doesn’t!! 🙂
I started an ultra low carb diet about 4 months ago. I have lost 25 pounds, and my chronic migraine headaches for past 30 years are mostly gone. Nice haul Joyce. – Rick
Hi MPoHH! Please do some videos on how you cook some of these foods? I'd like to see how you do your stirfries and make cauliflower rice. I've seen the rice in the frozen food section at the store but, I've never tried it. I hope you, Gene, and the children are getting closer to the day you find your new patch of Heaven! ☮️💞🙏🇺🇸🇮🇱✝️✌️🤜
Would eating the toilet paper add to your fiber count?😂 Good to see you Joyce and I’ll try and not be such a stranger. Take care and have a blessed 2022 my friend.
Great haul!! We love buying in bulk from Sam's club. Wonderful healthy choices you have there – now that is something we need to work on!! Thank you for sharing! 😊💗
Nice
I wish you well. I'm making some changes too. Hug.
Yes the holiday Sugar inflamation really caught up to me the last weekend in December and I knew I had to change my diet. I really went over board the last 2 years with poor eating. Thanks for sharing these ideas!
Great ideas on what to eat Joyce. Thank you for sharing.😃
You made out like a bandit! This looks like my regular grocery haul. Only I try to get farmers market veggies. You need to add sauerkraut-the best gut builder ever.
I have been eating a low inflammation also since the first and oh my goodness my body is starting to feel so much better, I have really noticed my hands are not swollen, and also my energy level is coming up! So glad you are doing this too it will help me stay accountable. I look forward to your recipe videos all of your haul looked amazing! Take care 🌸
Lots of fruits and veggies! Thanks for sharing.
Hey sweet friend! I got your Christmas card thank you so much. I love the sticker! Your sticker is so cute! I am on an anti-inflammatory diet. I love Cara Cara oranges, limes, lemons pineapples yum. You should try a ginger carrot soup super healthy and anti-inflammatory. We let our Sam’s club membership run out I miss buying the Pom toilet paper. I am on a whole food plant based diet to heal my body it’s helping. I ate gluten and sugar over the holidays and my headaches are back and I am inflamed and don’t feel good my gut hurts. I am going back to my pure diet to help. Food really makes a difference! What you eat can heal or hurt. Blessings sweet friends. Wendy🐞❤️🥶
Great haul! I have read several times that inflammation is the root cause behind anything that ends in “itis”, I’m sure there are exceptions but it seems to be pretty true!
Great video!
Good luck with your new eating lifestyle!!
I have started making my own organic ghee..but that is butter but alot of health benefits..maybe later found out from Doug and Stacy and I have learned and used for years Black Cumin oil and seeds is really good for inflamation
I’m doing the same thing! No sugar and I felt so much better after just a couple of days!! Share some of your recipes please! Love Sam’s! Just my checkbook doesn’t!! 🙂
What a blessing haul today great find
I started an ultra low carb diet about 4 months ago. I have lost 25 pounds, and my chronic migraine headaches for past 30 years are mostly gone. Nice haul Joyce. – Rick
Game changer for sure! I love new beginnings and feeling good.
Thanks for sharing your journey with us Joyce.
Annette 🌺
That’s a great idea about the cole slaw mix for stir fry! Blessings
Hi MPoHH! Please do some videos on how you cook some of these foods? I'd like to see how you do your stirfries and make cauliflower rice.
I've seen the rice in the frozen food section at the store but, I've never tried it.
I hope you, Gene, and the children are getting closer to the day you find your new patch of Heaven!
☮️💞🙏🇺🇸🇮🇱✝️✌️🤜
Good info! Will use the idea for using coleslaw mix for stir fry! Thanks! ♥️✌🏼Jamie
Would eating the toilet paper add to your fiber count?😂 Good to see you Joyce and I’ll try and not be such a stranger. Take care and have a blessed 2022 my friend.
Great information as always from you Joyce! Xx Cathi xx
That's great my friend awsome video much love God bless
Good morning
Very beautiful 🌹
First. Only because mother nature woke me up.