how to STAY CONSISTENT with your WEIGHT LOSS GOALS [what I eat in a day + how I plan 5AM workouts]
For more great Instant Pot recipes, please visit InstantPotEasy.com
HEY GUYSSS!! I’ve missed vlogging with y’all! I’m showing you all how I’m staying consistent with my fitness and wellness …
hiii this is a very veryyyy chatty vlog because I'm soooo excited about vlogging again LOL alsoooo I get off topic so easily… sorry lolzzz hope you enjoy & have a fab week!! 😉what are some ways you stay consistent with your fitness goals?! Let's chat in the comments!! ❤
I love your content!
Love your vlogs❤❤
Did you like the ice cream sandwiches? My family didn’t care for it 😆
I have been going to the gym after work but I find setting my clothes out BEFORE I go to work helps me a lot
I lovee tomato soup or broccoli cheddar! Soup season is my favorite 😊
YES, I would watch your Puerto Rico vlog!! Also that pizza looked DELICIOUS, I can see how it's a lot through. I love spicy food too🍕
Hey Janet to stay consistent I made myself a challenge on Instagram where I invite other like minded people in so we can motivate each other on 75 days of exercise among other things. I enjoyed the workouts shared and I’m glad you got a membership back at the gym. Can’t wait to see more content from F-45 Gym sounds amazing 🤩
I like your vlog and the pizza you made looks delicious.❤️😋
The Mole on Netflix was good!
Watchers was a really good series! That chili and the pizza looks amazing!!!
The flatbread honestly looked delicious 😋
We would love to see the Puerto Rico vlog sis, enjoyed this vlog😘
Your such a breath of fresh air and inspiration ! I have been at the gym everyday for the past 12 days and meal prepping for 3 months and now I am fasting the past week and it’s been great ! I watch a video of yours everyday the past 2 weeks and it gets me going ! Can’t wait for the next one ❤️❤️
Maybe planet fitness that’s where mine at lol okay now let me press play lol
Edit : okay I should have known that 😭😍
I love to eat Gumbo during the winter months.
Chili yes I’m making some this week!!! Man I snooze the crap out of my phone lol, so I’m gonna start putting it on the other side of the room so I have to get up and get it!!! And I have to try that pizza recipe, I just don’t care for super spicy things!!! I hope you, Mila and Michael have a blessed week and have a great night!!! Love you!!!❤️
Decision fatigue is legit! Laying your clothes out the night before is seriously key to getting a 5am workout done❤
You inspired me to make some turkey chili. It came out so yummy! It’s finally getting a little cooler here in Los Angeles. Thanks for the inspiration. Love your videos ♥️ Hope you have a great week!
Thanks girl for helping me to get my butt moving today. Dang the pizza had me drooling 🤤 Can't wait for the vlog! Have a beautiful week 💕
Hiiiiiiiiiiii beautiful ooooh this was awesome ooh my goodness that pizza looks so delicious God Willing I have to make it I just made me some more of the ginger, Orange, and lemon water 😁😁😄😁 thanks again for always sharing 🤗🤗😍❤️ I enjoy the fall to💪🏿🤗
I am debating finding a gym or go to a special gym. I had 9round boxing but the gym I was at closed. I had 24 hr for the longest. the panni hit them hard the one closer to me closed. I do need the group energy at times. I miss the classes. it helps when I am not motivated to workout on my own.
Please upload the vacation vlog!!!
I just love ur dog 🐕 I want the same one happy Sunday u don’t even look like I got on makeup yes healthy pizza 🍕
Happy Sunday to you. How your weekend going?
Lunchtime said 69 🙀😄✨👌🏾
Ijs🤷🏽♀️ 😆
Hope everybody holiday cheers r coming along pretty warm n toasty 🌿🍁🎉🎃
First one here, thank you so much for inspiring us with your videos, with from South Africa ❤️
👆 – NЕW А DАТING FОR АLL ТАSТЕS & АGЕS 👩❤g❤