How to Raise a Healthy Eater


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33 replies
  1. Yuli
    Yuli says:

    Raising vegan children without making them feel like they are missing out seems to me like it would be a challenge, would love to see more content on how to act in those situations!

    Reply
  2. Nana Ronhano
    Nana Ronhano says:

    I love a lot of your videos – donā€™t get me wrong. This one just seemed like, ā€œBe perfect like me. I do everything right.ā€ Iā€™ve learned that I can never take credit for what my children do well naturally.

    Reply
  3. Nana Ronhano
    Nana Ronhano says:

    I donā€™t think a vegan mom should brag that her child eats veggies. Of course thatā€™s all thatā€™s offered. Omni kids DO often prefer cheese and other calorically dense foods. Baby J would gobble up some cheese or oatmeal made with cow milk.

    Reply
  4. Melissa Bethea
    Melissa Bethea says:

    I wish that I knew this when my girls were little. Now that they're teenagers, they. are not open to new veggies and healthy foods. The best tip that you gave was to introduce these healthy foods early!

    Reply
  5. victor Giwa
    victor Giwa says:

    Living with the stigma of HSV 1 and 2 and not been able to have a healthy relationship was messing up my life until I got some super herbs from Dr Emuakhe, I haven't had symptoms for some while now and planning to get another test done. Am grateful and advise you help yourself also

    Reply
  6. Susan Clark
    Susan Clark says:

    When my daughter was growing up, we always went grocery shopping together. It just worked for us with my busy work schedule and picking her up from daycare. By the time she was 4 yo she was walking the produce department picking her fruit and vegetables for the week. I taught her how to select and evaluate the quality of the produce. She did have texture issues with some vegetables but I managed that by making the ā€˜magic burritoā€™. She loved my ā€˜magic burritosā€™. I shredded zucchini, squash, sweet potatoes sautĆ©ed with garlic and oil put in black beans which she loved and wrapped in the ā€˜magic burritoā€™. Itā€™s so funny that today she makes ā€˜magic burritosā€™ for my two grandsons full of veggies they will not eat if served separately!

    Reply
  7. Madame Hogan
    Madame Hogan says:

    I agree with not giving a young kid junk food at all! They won' t know better until they are older, but they will have a more 'informed' palate by then. This worked for me, 3 times over, with all of my kids.

    Reply
  8. Holly C
    Holly C says:

    If your child is a very picky eater and doesn't seem to be growing out of it, especially if it seems to be causing them genuine distress – please, please, please get them checked for sensory processing disorder (often associated with autism and ADHD but can occur without either!)

    I wish my parents had done that instead of just thinking I was being difficult for no reason and just needed "more discipline". It honestly messed up my relationship with so so many foods for years, even decades! Picky eating isn't always a choice / just minimal discomfort your kids can just snap out of, so please be careful to be encouraging, but not "forceful", if that makes sense! (This is just a general PSA to anyone scrolling by!) <3

    Reply
  9. Sol-ution
    Sol-ution says:

    Never buy those sectioned plates for your toddler/child. There is nothing worse than hearing a grown adult state "My food must never touch each other" . It is painfully sad to watch.

    Reply

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