How to Make Simple Bone Broth

1. 

   Eat Healthy with Simplistic Motivation says:

   July 27, 2022 at 10:31 am

   Check out the other bone broth video below 👇 and instructions

   SIMPLE Delicious BONE BROTH
   https://youtube.com/shorts/-UUQzhlQyP0?feature=share

   How to Make Simple Bone Broth

   Ingredients for simple bone broth
   You can use your leftover bones
   Like, I’m doing in this video or you can buy fresh bones from your local meat market

   If you buy fresh bones make sure, it’s organic grass feed meat. Wash and pre boil the bones for about 20 minutes. Throw that water away, rinse the bones and then start putting your bone ingredients of choice.

   Suggested ingredients
   Turmeric or apple cider vinegar
   1 tablespoon
   Bay leaves
   Thyme
   Cilantro
   Celery sticks
   Carrots
   One small onion cut up
   Couple pieces of garlic
   About one tablespoon of sea salt
   One teaspoon of black pepper

   Fill the pot with water well above the ingredients
   Boil for about 3 to 4 hours, check after
   3 hours. If looks done turn the stove off and let cool. (You don’t want to boil down too low reducing your broth amount.)

   Then strain and enjoy or bottle for later
   And place in the refrigerator for 4 to 5 days
   Or freeze for longer period

   Disclaimer: Information shared is for informational purposes only, please consult you
   doctor and nutritionist before starting any new diet.

   #bonebroth #howtomakebonebroth #shorts

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