How To Make Keto Gumbo | Keto Gumbo Recipe
For more great Instant Pot recipes, please visit InstantPotEasy.com
Looking for a Keto Gumbo Recipe? Stop right here. This recipe was based off of my gumbo recipe from long before I started keto. I swapped out a few of the …
Nice looking forward to making this
Omg …a ROUX with coconut flour and xanthan ..why I never thought of this . Making this TOMORROW!
Canned chicken???? Oh hell nah
Thank you for the recipe! I just made this gumbo minus the tomato sauce and it is wonderful! 😋
I would probably omit the tomato sauce
That is Creole Style Gumbo not Cajun Style
Since when do tomatoes go in gumbo? Where you from
The roux is the star of the dish… Does this roux taste similar to regular gumbo? I was looking for something because canola oil and flour cause inflammation!!!!
Definitely gonna try this minus the tomato sauce. As a Southerner, that was a major cringe for me. Swap that tomato for okra & file powder, but spend some more time with the roux on lower heat.
Round here in southeast Tx we dont put tomato sauce in gumbo we put a few cups of seaport coffee and a tall boy of beer.
Nooooooo tomato sauce dont go in gumbo!!! Shame on u!!
I didnt see gumbo file in ur recipe.
Next time for your Cajun seasoning use slap Ya mama instead. Its so good
Nice recipe but a bit too much Xantham gum in there imo. Usual guidelines are 1/8 tsp per cup of liquid (on the one we use) . We halved the amount and it was fine. Very tasty too!
My partner is sensitive to Xantham, she would have had the sh**s for days had we gone with 1tsp. Lol
Just a bit of friendly feedback. Nice video. I wish you all the best. 🙂
I’m speechless, I’ve been missing making gumbo because of the roux factor! I’m gonna give this a try!
Hey 👋 You did a wonderful job! You keep up the good work!
You had me till you added the tomato sauce lol
🤔 gumbo is not gumbo without shrimp and crabs 🤦 this is not the southern way 🤷
Tomato sauce in gumbo? That's it I'm calling the cops.
How. How did you come up with that rue? I used oat fiber and xanthan gum it really smelled exactly like the real deal.
I just made this today…Delicious! Thanks for this amazing recipe!
Never thot of being able to make a Rue, wow! Luv your magical heated countertop, makes doing recipes easy to see! Ha!!
Wow! I just made this and it was perfect! I have been dying to eat gumbo since I've been on keto for over a year-and-a-half and it tasted perfect! Thank you thank you thank you!
Looks so good man! Also looks very filling!
Can you use other fats like ghee, butter or avocado oil? Also if you don't have Andouille can you use another sausage? The recipe looked really yummy!
Just curious. Why Olive oil and not Butter?
No okora?
Looks delicious I’m gonna make that this week 😊