How To Make Homemade Avocado Oil Mayonnaise – Keto, Paleo, & Whole30
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The keto condiment series rolls on, this time I show you guys how to make avocado oil mayonnaise. Homemade mayonnaise is so easy to make, and my recipe …
Macros for 1 tablespoon of mayonnaise, recipe makes 16:
124 calories
14.3 grams of fat
0 carbs
0.43 grams of protein
0 fiber
GET THE KITCHEN GEAR I USE:
avocado oil: https://amzn.to/2EWYiKt
liquid measuring cup: https://amzn.to/2ESQbyn
pyrex glass mixing bowls: http://amzn.to/2fLGQKe
balloon whisk: http://amzn.to/2gQrztx
pure unrefined salt: https://amzn.to/2TELyC5
hand stick blender: http://amzn.to/2xC9Ilr
only reason i like wanted to watch this whos the avocado oil majonanaise yet HE DONT EVEN USE AVOCADO geeez oh well
Did you say it CAN be frozen or CAN'T be frozen?
What's the shelf life of your majo?
A tiny bottle of avocado oil is like $10 where I live in Canada lol
Doesn't mayo have vinager in it? Can it be added to to this version?
I make homemade at least a couple times a week. I use a hand held immersion blender and it works phenomenal. It is done in a minute or less. Perfect consistency like traditional mayo. I use the whole egg, Himalayan salt, lemon juice, mustard, garlic (optional), avocado oil in that order. I don’t drizzle the oil in, I just put the whole cup of oil in because the speed and process of the immersion blender blends it that well. One of the keys to success is to use a container that is just slightly larger than the blender. The second is to hold the blender at the bottom of the container till it thickens which is quick, then slowly raise it up. Then a few times up and down and your done.
Hello!!!
Immersion blender for me!!! lol
In the USA, ALL store bought eggs are pasteurized.
It's only about 30 seconds with a stick immersion blender in a wide mouth pint size mason jar. But it's absolutely NOT cheaper to make yourself. The $7 jar of avocado Mayo Chosen Foods brand at Costco is THREE cups of mayo. Even buying avocado oil in bulk at Costco it's still more expensive to make your own.
And you get a arm workout for free.
how long will it last in the fridge with pasteurized eggs?
The lemon juice will give the egg what is known as a chemical cook. Safe to eat.
Doesn’t look easy
this is like doing hollandaise sauce lol
A good store bought Mayo here in Netherlands is about 2 euros = $2.30
5:02 Aha!
I have been trying to figure out how to make it last longer in the fridge! I hate throwing out a full batch of mayo because I didn't make anything with it in 7 days! Thank you for all the cool recipes for mayo!
Also, I use the "Boat Motor" technique because I don't have 3 hands and I don't tolerate the arm tiredness as well as you do. It only takes about 30 seconds. Stick Blenders are cheap now and you can find them used at Thrift Stores. Totally worth it. I use mine several times a day. You can do one egg at a time mayo by doing it inside the tall, thin jar that you keep it in. Just make sure the mouth of the jar is wide enuf to accommodate the Blender. Keep your eye out for food in jars that are the right size and buy it. The food costs money. The jar is "free".
Good bless Bobby, Dessi, Art and Rose above all
the big deal is revealed when you read the ingredients of store bought mayo…… most the avocado or olive oil is only a flvor ingrediant cheap seed oils are called out on the label in a prominent amount usually 3,4 on the list….i started out from a nutritional perspective …now i'm so used to OO or avo mayo i would never eat store bought…..try good egg egg salad made with homemade mayo….oh my god
Looks delicious! Instead of water, you can add whey for a product that lasts a bit longer in the fridge. If you do use whey, let it sit on the counter for a couple of hours before refrigerating. This was s my favorite technique from Nourishing Traditions by Sally Fallon.
I would use it to do chicken parmesan. I use the breast of the chicken, would put the mayo you just did and on top you put some parmesan. Cook at 350f for around 30 min.
you guys are going to live to be 120
mayo is any kind of oil and a raw egg yoke so it is Keto all by itself normally!
Bobby, do you have a keto cookbook.
I love mayo…this looks delicious!! Thank you!!
shelf life only a week?
Well that seems like a lot of work but looks so much healthier since it only lasts 5 to 7 days I don't even know if I'd use that much how come the store bought lasts longer?
Yes yes that’s it thanks for sharing, hi family Rose 🌹
sure its cheaper to make but it doesn't last as long as store bought. so if yoh dont go through it as quickly, it may not be worth it.
Why is that avocado oil not green?
Much easier to make Avocado Oil Mayonnaise by putting the egg into a jar. Adding all the ingredients on top of that egg. Leave out the water. Then slowly put an immersion blender to the bottom of the jar and using the slow speed, start the blender and slowly raise and lower the immersion blender until blended. Here is the recipe and method.
1 large Egg (at room temperature)
1 tsp Dijon mustard
2 tsp Apple cider vinegar (or white vinegar if not paleo)
1/4 tsp Sea salt (or 1/2 tsp if you like saltier mayo)
1 cup Avocado oil
1. Crack the egg into the bottom of a tall, wide mouth glass jar. (You can also use a tall glass, but make sure it's wide enough for an immersion blender to fit. Do not use a bowl.)
2. Add the Dijon mustard, vinegar, and salt on top of the egg, trying not to disturb the egg. Do not whisk or stir.
3. Pour the oil on top. Again, do not whisk or stir.
4. Carefully submerge an immersion blender into the bottom of the jar, so that it's right where the egg is. Blend on low power for about 20 seconds without moving, until you see most of the jar has turned white. Then, slowly start to move the blender upward, without lifting the blender out into the air. Once you reach the top of the oil, slowly move back down to the bottom. Go up and down like this a few times, until mayonnaise forms.
5. Store the homemade paleo mayonnaise right in the jar, in the refrigerator.
You can do this in less than 20 seconds in a wide mouth glass pint jar with a stick blender. I've always made this with 1 tablespoon of apple cider vinegar. I will have to try it this way and see which one I prefer.
Made this today!! Omg so amazing ….❤ used my vitamix aerdisc container…
good job