How to lose weight | Lose 10kgs | Full day diet plan for weight loss | High protein diet
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Hi today i am sharing a sample full day diet plan for weight loss. This is a high-protein diet.All recipes are quick and easy.
Moong kitne gram ka Lena hei.. please bataye
Barley k lunch mei kitna raw barley Lena hei?
Dear paneer vermicelli upma mei kitna paneer and kitna vermicelli please reply..
Hello mam
Aap ne isme Calories chart nahi diya …agar chart ho toh bahot easy hota hai..
Thanks
Very nc ma'am ajj apne cl,pr, fib,crb nhi bataya aur kitni calories ka diet plan he
Can use this for pcod , thyroid
Mai mere chin ke neeche vala part ch hair aa rhe aa es di koi diet hai te dso plz mai
Please make high protein gluten free diet for pcos/pcod
Oats konsa use karna hai di plz reply me 🙏
Hi Smriti.. all your videos and recipes are so nice .. I m following you from long time .. but one problem I always face if I need to search for any video on your channel I can not .. as all always videos has almost same name .. it’s so hard to remember in which video I saw that recipe .. you are my favorite.. I really want to follow all your recipes..thanks for all your hard work 🙏🙏🙏
Mam ye total kitny calorie ke diet hai
Mam ! please tell the calories
as usual very useful
one question aap ka mixing bowl kon se metal ka hai
ise hum kanha se buy ker sakte hai
Hlo mam mai diet be kar rahi hu par tab be mera weight kam nahi hota
Thnx mam for sharing
Mam thyroid diet plan
Thank you ❤️
Aapne calories tu batai hi nhi
🙏👌🙏👌
1st😆😆
As always too good
First comment 🥰