How To Eat Healthy On A Budget
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Here are some tips on how to eat healthy while your budget is tight. 0:00 Intro 0:30 Misconception of eating healthy 0:56 My …
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16:43 don't be mad at me. Hahaha love it
Hola Adriana,
I sincerely appreciate your personal anecdotes and the wealth of valuable advice you’ve provided on cost-effective, nutritious food purchases.
Furthermore, I've been gradually reducing my meat consumption, partly inspired by channels like yours. Your content demonstrates that it's possible to enjoy flavorful and nutritious meals using simple ingredients.
When I went WFPB seven years ago it was like returning to my younger days on a farm in the Northwest where we had 2 1/2 acres of vegetable garden, canned in the summer and stocked a big pantry. Canning beans in pints, buying in bulk, cooking from scratch is really a lifestyle. Here in Montana I am pushing the boundaries on indoor gardening and seasonal crops. I always say ‘I didn’t know what to put in the ground until I knew what to put in my mouth’. My feeling is that homes of the future will incorporate all these changes.
I am good at eating cheaply, but I do focus on quality cheap. I only buy organic which costs more but I try to buy the sales. I buy some things in bulk for almost 50% less like dried beans, hemp and pumpkin seeds, dates, nuts, and grains. All organic. I cook or prepare food at home and almost never eat out. Do my own baking. Use lots of spices. Batch cook and freeze. So I eat well relatively cheap. I am also growing my own vegetables this year mostly by seed and already seeing savings in Lettuce, kale, basil, and other herbs. Soon a lot more. And healthy!!
I love this