How is MY WEIGHT LOSS Going? A true weight loss journey 2020.
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howamilosingweight #weightloss2020 #plussize How is my weight loss journey going?
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A Fabby convention sounds like a great idea!
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We are all dealing with a lot of issues with you. Just pick yourself up and keep moving forward. We are all behind you. Oxox
Keep up with great work.
We are all different. I can't understand why people gain weight. I take creatine to keep my weight up. I don't eat sugar as much as possible (teeth horrors) and I eat once a day to maintain muscle mass. Occasionally I go to some chocolate festival, but I end up getting so hot and not able to sleep, due to a strong thermic effect from the food. I wake up the next morning after not much sleep and look thinner. So, I can't understand why people are able to put up with the discomfort of overeating.
I am starting the Engine 2 plant strong diet today……….
🔥💕👏🏿You got this!!!
keep up the good work you got this,
Always remember that you're not just losing weight, you're building new habits that will allow you to keep the weight off. The longer it takes, the more those good habits will be ingrained. You'll get where you want to be, and you'll have the skills and mindset to stay there! I yoyo'd for a long time, but I was only able to maintain after I lost 50 pounds sllllllooooowly and focused on habits rather than weight loss.
Stephanie I yoyo up and down 2018 2019. It's a mind emotional journey that I think many of us have to contend with. I have just uploaded my first 2 videos today after about 4 weeks as I wanted to challenge myself a little. So pleased I did as I went deep to find my little spark so I could ignite it again. I know you will find yours hugs and love you do inspire so very many 🤗🥰
I spent my entire year of 2018 on the struggle bus and showed it daily. Fortunately I have found my mojo again ( I really wish I knew how) but I’m doing so much better this year. Hang in there. I really believe in you and just know you will be back on track very soon~~~Sandy
Lol it’s a shit show at my house
I'm at 240 right now and I was at 228 in November 😓. I'm real sad about it, but I did it to myself. So I decided to start WW again and see if that structure works better for me. Thanks for sharing the ups and downs of your journey. It's so tough and often I feel like I'm all alone in this. 💕 But your videos really do help. Let's keep going 🌞
I'm 237 right now, I am impressed by your weight loss. Your doing great =)
You are so refreshing!!! It’s so true, if weight loss was easy everyone would be healthy. But it’s not. It’s hard. I’ve found that along my journey people don’t respond to the struggles or they demand you pick yourself up immediately and move on. Sorry not sorry, sometimes I want to express my negative feelings, my struggles, my downs, it’s apart of life.
Thank you for being awesome and showing me that there are others who actually feel comfortable with the negative vibes that are apart of weight loss and life 👍🏻
Stay motivated. Stay on track. You are going in the right direction. 💕
Yay, sassy pants is back! I think you got it girl, every single utterance was "baby got back" talk. Sadly, most of us think, losing weight is about self discipline, etc. The truth is…its a journey through hell. We do have those weeks, where we give side eye to the chick whining in the corner because "its too hard…as she stuffs yet another Krispy Kreme in her mouth. Hey, we are all that girl, and its going to happen. Then the second cycle begins. "I am a failure, I cant do this, I am wearing a big L on my forehead." Guess what, every day is a new beginning. Each day we have to realize…."They cant keep baby in the corner!" Yay! Baby is out of the corner…..and we are going to fight our way onto the dance floor of life. Love you….Judy
I gained during the holidays and can’t seem to get back on track. Grrrrrrr I’m so mad at myself.
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Glad I’m watching this this morning. It’s going to keep me on track today. Thanks for all you are doing for us who struggle. 🥰😘
How are you sleeping? I feel like lately lack of sleep has effected my weight loss.
I love your honesty and I am so right there with you! It is such a struggle and a life long journey! You got this sis!! 💪🙂
This journey is rollercoaster. There are ups and down daily. But we are stronger than the demon within trying to sabotage the journey. Willpower and love of they self will prevail. Love you and thank you for being real. Showing Your struggles helps with my struggles and makes me feel like I'm not alone. Xoxoxo
Good and then bad? Thats called life darling.
We totally want to hear real current numbers, regardless of slow progress! The struggle is real.
Mini calling out… where are your veggies girl? Dark leafy greens in massive amounts. Gotta eat that rabbit food. And a lot of it. More than you think. If you are low on vitamins your body wont want to let any fat go. The current recommendation is 50% of your plate be veggies. It is super hard to use veggies as the base of your meal but it does help and it has a positive impact on mood as well (and can eliminate food cravings). And doing some vegetarian/vegan/bean/legume meals helps too. Also, reading labels/avoiding sugar helps. They put that shyt in everything. I know you didn't ask for advice, and I hate giving it unless requested. But I know how weight loss stalls can be and its hard to see from the inside simple yet hard changes that can be made to kickstart stuff again. I hope this finds you well. … and on the bright side, you get to eat more, not less, right?
Much love and support. You are soo effin brave and strong.
it’s refreshing to see someone owning their shi$. everything in life has its ups and downs, so to pretend weight loss and maintenance is this beautiful, enjoyable journey, frankly, it would be too boring and unrelatable to watch 🤷♀️
Well, I'm pretty sure I'm picking up what you're laying down. Pretty sure. lol. So, back to me…last night I ate 11 Ritz crackers for 1 pt ea. Along with 58g of chedda. Oh, I counted every dang point. And, I enjoyed it. Was there a tiny trigger yesterday?? I won't bore you with the details. Onward!! x, E.
You are awesome girl, keep it real, just try and have fun with it, this is Kathy from kathyswwjourney 💞
Facing the music is the first step to fixing the problems and getting this weight off! Seriously, I am there. The other week I was filming and actually filmed a segment about feeling embarrassed to keep filming what I feel are continual failures….I messed it up and spoke like I was drunk (I wasn’t) so it didn’t make the cut…but seriously, it is how I feel!!! So I share my struggles BIG time!!!
You are just too Gorgeous 😘❤️. . When you can't use food as a vice. . .you go a little bit cray cray, until you find something else or another way to deal with what ever triggers you. . .Love you to the moon and back . . .You got this ❣️🌟
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40 lbs loss!! That's amazing! You are doing so good. I have days I do good and days I do not so good. I feel ya girl. We can all do this!!
Girlfriend you wanna see transparency head on over. I've been hanging in there too. I hover around 30 pounds lost with my highest 38. When I hit 40 I'm shouting it out 😂
Sharing struggles is important. Past 8 months, I could lose only 10 lbs. I have so much more going on in life and have not been able to give my weight loss that much attention. Its such a mind game I tell you. And I loose in this game most times. But I know I am a real loser when I give up. So I'm keeping at it in whatever capacity I can. This may be TMI – Highest weight 235lbs, Current 225lbs, Goal 140lbs. Loads of love. TC.
I love your honesty I am getting on quite well with my weight loss journey but my secret is to write everything down in my diary that I eat
I’m glad I found you and thank you for sharing your journey with us❤️
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You know love this is a life long journey. Once we get to goal it will be a whole different set of struggles. We will continue on encouraging one another throughout. I’m proud of you for being so transparent. We got this girl 🥰
Yes we can!
You got this Steph! Grab hold and hang on for the ride…Right there with you trying to get control of this food demon! One day at a time and trying to stay focused on "I matter too!"
Great follow up ☺️ wish we could have a party with lots of veggies and no chips! Haha! 💕👋❤️
All in this journey together Stephanie 😚 love ya Kathy xx 🐝