How I Eat In A Day for HEALTHY & SUSTAINABLE VEGAN WEIGHT LOSS // Plant Based Diet
For more great Instant Pot recipes, please visit InstantPotEasy.com
Today I am sharing with you another What/How I eat in a day video for healthy and sustainable vegan, plant-based weight loss.
Thank for watching 🙂 make sure to hit that like button and leave a comment if you want to say hi. I love chatting with y’all and do my best to respond to you all. Have a great day!
I used to work at the Hill Country Galleria and would eat at Tadashi all the time, I miss it! Tia have you ever tried oat groats? I absolutely love them, they are a very hearty version of oats that you can make/eat like rice! I tend to do that more often than having potatoes. Nutmeg Notebook has a great recipe to make in the instant pot perfectly!
I have made veggies in IP but have not been impressed. How long u cook your broccoli 🥦 in the IP?
This video reminded me that I need to stay on track with my healthy eating. Thank you! There's nothing I love more than potatoes+veggies together.
Anybody in the U.K. looking for excellent supplements should try Vegetology. I take their multi vit and omega 3 caps and the difference to my hair and nails after three months is incredible.
Would you mind showing your home gym setup? Is it in your garage and if so is it in a one or two car garage? We are going to use our one car garage for a gym and I am looking for ideas!
‚I‘m not getting enough vitamin D‘. How do you know? How do you measure how much is enough?
Loved your oats and your lunch. I’m definitely going to make them, Thankyou for sharing Tia 🌹🌹🙏🙏
Hi I love all the recipes you share! What non stick pans are you using? I’ve been in the hunt for some.
Yummy 😋 food in Tia's what she ate in a day video. I take supplements from a company called Vegums UK which provides me with Vitamins & Minerals D3, B6, Folic acid, B12, Selenium & Iodine and the product is certified by the Vegan Society and is reasonable priced at under £5.00 per month. Love 🥰 the video and love 💕❤️ Tia & 👪.
What kind of non stick pan are you use I guess.?
All the meals looked so yummy. Will have to try Savory Oats sometime.
Hi. Great video.
Hi. Great video.
Tia, I don't see the link to the Compliment vitamins. I'm going to search for them, but just letting you know it's not listed below. 🙂 I am going to try the savory oats, those look amazing!
💚💚💚 savory oats I’ll have to try 😊 I’m hooked on raw oats in my smoothies right now Delish
Yum! Just curious: what is the fanciest vegan that you make for your family?
Glad you had a nice Valentine’s Day with your family. Thanks for the tips. Looking forward to reading more about those pans!
Since you asked, “Really easily” is grammatically correct, not “Really easy.” I love your comment! Great video as always. Motivates me to go home and prepare a healthy meal after a long day of teaching.
Happy Valentine’s!! What is that jumping thing called? Looks fun!
I would have steamed the potatoes in the instant pot and steamed the broccoli in the microwave…lol
Thanks so much!
Yeah cellercise . Hope you are enjoying your jumping.
I’ve started a plant based diet about a month ago because my doctor told me my cholesterol was high. I went back a week ago to get my levels checked and they went down 🙌🏻 From 248 to 102 🙌🏻.
Will you share your new workout routine with us? Very curious about the jumping/trampoline
I hope you had a wonderful Valentine's Day! I appreciate all your weight loss tips.
Great Valentines Day video – thanks!
I just ate this exact dish for lunch today..I so relate to savory in the morning!💛💛
Hi Tia quick question now that you are increasing your physical activity have you felt the need to increase your protein to build the muscle that is one thing I continue to struggle with
I like your new pans. I've seen them allot on Utube. Need to get me some of those. Happy belated Valentine's to all of y'all 💚
Thanks for sharing! I received my first order of Complement and now 2nd order is not being shipped until the 24th. I've been waiting for over 2 weeks for it. 🙁
A vegan watching from Sri Lanka