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How a Plant Based Diet Changed My Life
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My transition to starting a whole food plant-based diet changed my life. In today’s video I am sharing my journey and its effects on …
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I love this video at large❤❤,. you remind me of what someone once said.. " Making money is an Action, keeping money is behavior, Growing money is Knowledge" . I once attended seminar and ever since then i been waxing strong financially, and i most tell you the truth….
Since going whole food plant-based low fat the wrinkles on my face have gotten worse. I keep wondering if I need collagen or I need meat
I love this new style of being laid back( very Australian 😉)
Never thought about drinking the zucchini water, I must try it.
Love everything you do Emmie 💖💖💖
Love that you make it easy like the MCDOUGALL'S.the MCDOUGALL'S ARE awesome 👍
I drink my steamed zucchini water too! It’s my favorite part! Also this video is so pure and honest. We love this content! We love the mindset stuff. Keep inspiring people with this positive message!❤
Best video Emmie! There's nothing else out there like this. Thank you so much
Wow! Absolutely loved this video, thank you! And thought I was done buying kitchen appliances, but that mini IP…
Oh my goodness – what a video!!! It had all the makings of being documentary-ish (is that a word?), I loved it. What a lot of great information. Wow, wow, wow. Is this the types of videos you will be putting out there? What a role model to follow. Inspiring. Eye opening. Raw and honest.
Thank you Emma’s! One of your best videos ❤
Loved this casual side of you ❤
Healthy daddy 😅😅😅
Love 🥰 this video Emmie and would rather watch this than a 🐈 video because this video is more inspirational and motivating than a cat 🐈 video would be. This is the greatest video Emmie has ever made. Great that you have the mini 3 quart instant pot and it is the kitchen appliance that I use the most. Love 🥰 this video and love 💞Emmie ( it would be impossible not to) and love 💕❤Mum & Dad.
Food is no longer a threat to me. Wow. So true!!! Thank you Emmie, for all that you do, and continue to do for us! .:))) – Edie
Emmie! You are amazing! Thank you for this calm, inspiring, and insightful video! Your message is clear, and your heart is pure love! Thank you for sharing your gifts and talents with us!❤
This one was really quite inspiring. It hit home for me. I have been vegan for around 7 years, and much of that was whole food plant based. For the last 2 or three years though… I've been going through it. Huge personal life upheavals, my MDD worsened to a place it hadnt been in a long time, severe burnout, and I've been watching myself spiral.
I got myself in therapy, I've been trying so hard to dig my way out of this, but it often feels like I'm only going sideways, or I keep getting knocked down. I know perfectly well the difference WFPB makes–I've been there before! Still, actually getting back there from a state of being very mentally unwell has been SO difficult.
Point being, I think I needed the reminder for those specific mental health and clarity benefits. The reminder of how I'm supposed to feel, and how diet has so much power to influence more and more changes. I feel more motivated than I have in some time.
This was an awesome video!
YES!!! My brain is SO calm now….WOW!!! 12 weeks and going strong💪🏼💪🏼
I have to say, the gal at the Kansas City Chiefs game who was caught on camera eating a whole baked potato at the game says it all. I don’t know if she is on a special “diet”. The SOS lifestyle is so easy and wholesome. It is a no brainer! I do the same 😂.
I was wondering, do you stick with the same foods because you have a sensitive stomach or is it just what you like or have time for? Do you add beans or other grains in with your oats/sweet potatoes/veg/fruit very often? I guess you are doing a healthy version of the two dinner model, ziti/chicken, you grew up with. 😉 Also, did you not have a calm, stable brain before you turned plant based? What does it mean when you digestion is "on point"?
Hi Emmie, thank you for this video! I am grateful for you coming in a casual way and sharing your life and organization and simple living. All of it!! I am aiming to contact you soon to inquire about going through your program.
And your Calmness is Stunning 😍
I love this video — one of your very best! So authentic, warm, passionate, and loving! Thanks, Emmie.
That was the best video I have seen you do Emmie 💖 I have watched a lot of your videos and they are all amazing but this one is just so special & SOOO inspirational & interesting and you are just so beautiful inside & out!!! Your a gift to the world!!! I will be 60 on 10th February and I loovve healthy mummy so hope you both have a fantastic birthday 🎉 🎉❤❤
I eat whole plant , but still crave sweets. What is the best way to get over it? I only use date syrup or maple syrup.
So true! All of it!
Love sos ❤️