High Protein Vegan Full Day Of Eating + Wim Hof Method


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Check out everything that I eat in a day to fuel my vegan muscles. Includes a couple of great recipes, my workout, a horrifying cold water river plunge and we …

39 replies
  1. Luke Kyriacou
    Luke Kyriacou says:

    Alright Hench! Just a quick question…are you 100% Whole Foods Plant Based? If so, where do white potatoes fall under that? I couldn't find much info on them, but don't wanna cut them out. Cheers.

    Reply
  2. NEYEC-AK
    NEYEC-AK says:

    Hat’s off to you! I remember training for Tuff Guy around 7 years ago and getting into the sea at Southend Essex from October to January, never again…. good job guys.

    Reply
  3. princess A
    princess A says:

    O no… Why did you not wash your quinoa for a couple of times..
    It's got saponin.. which is an anti cancer but it's anti nutritient as well .
    Please be sure to wash and soak your quinoa for around 5minutes

    Reply
  4. o Valpy o
    o Valpy o says:

    Hi! Great videos! The black t-shirt with the word ‘vegan’ written in colour, are they for sale? Are you able to provide a link? Keep up the great work!

    Reply
  5. Luke empty
    Luke empty says:

    Id avoid the agaricus bisporus mushrooms. Contain a pretty nasty compund called agaratine. If you do eat them you should def cook them more than that. Id personally skip them and go for something else
    Agarcus bisporus covers button, chestnut and portobello

    Reply
  6. Priya Musu
    Priya Musu says:

    That breakfast in the beginning – would be more like a dinner for me 🙂 Very brave to do the cold water dip. I watched saw Wim Hof videos, his breathing techniques are amazing too. Tried some cold showers last year, takes a bit of getting used to! I'm going to make that cabbage and potato dish, but with sweet potatoes.. PS love these 'full day of' vids 🙂

    Reply
  7. • LOLLI • V
    • LOLLI • V says:

    Wow well done on braving the river!! You both look unbelievably good for two little frozen ppl!!
    Great vlog, as always – these vids always brighten my day, watchin you two and all that great food! 💚💪🏼😊🌱 keep em comin!

    Reply
  8. David G'dell
    David G'dell says:

    So frokost is lunch in Danish, but here in Sweden, frukost is breakfast. Not sure how the "å" comes in! Slightly confusing! 😆 Anyway, I enjoyed the videos, guys!! 🤘

    Reply
  9. Vegan Triathlete
    Vegan Triathlete says:

    Black Pepper for absorption ? Looks scrummy HH 💯 On a super serious note a lots of deaths occur by people panicking if fall into cold water 😥 Relaxing is the key and body will adapt .. Well done both did brilliantly 👏

    Reply

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