Soy doesn't just have a ton of peotein..but they also have anti-cancer properties.. They have phytoestrogen which shouldn't be confused with mammalian estrogen (milk has this type of estrogen as it comes from a mammal and it's the problematic one).. phytonutrients in general are so good for the body..
soya chunks is amazing for health i had very high estrogen and my doctor told me to have 50 gm soya chunks amd 1 sofit every day alimgwith normal low fat home made diet and after 6 month i checked my hormones again and my estrogen is normal PLUS in these 6 months i lost 9 kilos wthout any dieting or exercise plus my hair growth has increased a lot i think because of all the clean protein in soya. its changed my life please give it a try.
Soy doesn't just have a ton of peotein..but they also have anti-cancer properties..
They have phytoestrogen which shouldn't be confused with mammalian estrogen (milk has this type of estrogen as it comes from a mammal and it's the problematic one).. phytonutrients in general are so good for the body..
Boil rice use Kiya ya kachang rice dala he
How much protein in 50gm soaked soya
200 GM rice raw h ya cooked
Not so tasty😅
If males eat it frequently then it will impact on testosterone hormone bcoz it contains phytoestrogen female can use it without any tension
I made this yesterday.. this recipe turned out very good ..thank you so much
Kya mein ishe bina capsicum ke bana sakta hu ?
Soya chunks protines healthy food… super testi 😋😋👌🏻
Bhai ye vala tava kaha milega
500 cal????
60% protein soya product se hi bante to koi dikkat nahin hai se khane
Amazing bro…👌👌
25 grams milega 50 gms chunks se
How to measure soy chunks before soaking them in water or after
What type of rice do you use?
Rice name??
Bro kitne gram soya kha sakte hai
soya chunks is amazing for health i had very high estrogen and my doctor told me to have 50 gm soya chunks amd 1 sofit every day alimgwith normal low fat home made diet and after 6 month i checked my hormones again and my estrogen is normal PLUS in these 6 months i lost 9 kilos wthout any dieting or exercise plus my hair growth has increased a lot i think because of all the clean protein in soya. its changed my life please give it a try.
Ubala hua rice or Normal rice .?
Bhai ek aur video mai 5g fat bole the yaha 15 mg hoga kese
Kya ye tasty 🤤 hai dost?
Is it good for weight loss
Soya chunks protines Healthy food
Bhai kya ye weight loss ke liye thik hai
looks nice
Very good
Bhaiya agar me weight loss me hu or mereko abs bhi build karna he to kya me isko kha sakta hu bata dijiye please
200gm rice , raw weight or cooked weight ???
Hume bhi pata hai ki kaunsi bhi chich moderation me lena hotaa hai but bol toh deta ki kitnaa lena hai in terms of grams per day.
Add one cup peanuts in soya chunks rice recipe, then it gives high proteins
https://youtu.be/q8xDuIllJy0
HGH PROTEIN RECIPE 💀
Nice❤
😋😋😋
52g dried or soaked wt?
Soya chunks has lot of proteins
Abe chutiya recipes to bta, baki sb smj aa jata hai, msale kya dal rha vo to bol de, faltu ki bkwas se aacah
Hello sir, 💞
Pure din me kitni calories Leni chaiye or kitni deficit rakhni chaiye
Perpose fat loss
Waight 70kg 37yrs moderate active
Not good taste