HIGH PROTEIN SANDWICHES | Muscle Building Recipes and Ingredients
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MORE RECIPES! In today’s video I go over some of my favorite sandwich recipes to help me build muscle. They are high protein …
I’m sure that was a butter knife she was licking if not she just cut her tongue and now has a lisp so her bark will be more of a “RUTH RUTH” hahahaha
Great job! I will be trying these recipes
Idk what's your secret but i can't just watch one of your videos i end up binge watching 😅 not complaining though this is the good kind of bingeing
This video reminds me of the time when I was learning how to cook. I had just bought the diet plan (created it from Next Level Diet) at the age of 26 and started preparing my own meals from the food I got in the plan. I was so motivated back then. I broke my barriers when it comes to amount of food I can eat in a day, resulting in noticeable gains for a newbie. I recommend everyone to take care of their diet first, the rest will come naturally.
you could do a big upgrade to the breakfast sandwhich with adding a tomato and some spinach.
Good stuff man keep up the videos. Hopefully you do some organic recipes at some point.
Maisie is 💯 the most adorable dog ever! Such a good girl. Definitely going to try the sloppy Jack recipe. We never make them in England so it’ll be my first try.
Dude I ate those sloppy Jacks with Keto bread and it was amazing!
yay! 🥰😍😇💕💕
Jack is looking jacked!
Yoooo I love your videos they really help me out and they are clear !! Keep going !!!
BOOM !
“I’m gonna burn my mouth” lmao story of my life. Could you freeze the egg sandwiches?
😋😊🤗💋
Great job!! I tired it messed it up my eggs wasn’t done great job again
You know the food is good when Maisey is wagging her tail.
Thank you Jack and Maisey for the video. Have a great day!!🙂
First off you look great!! Second you had me choking on my water intake today I’m trying to do 72 ounces of water when you said not to look at the doggie cause she was naked and didn’t have a collar on🤪!!! So funny!!! Love the doggy🐾. I also like the easy to follow the recipes and like how you change it up and shoot in many different areas of the kitchen and not the same old table!! As a dog lover it’s nice to hear your cardio was a nice long walk or a swim with Maisey.
Could you do a video on water intake?? Hydration how much you consume or how much your body weight height should consume?? Going to try the sloppy jacks next week. Good info on use what you have at home!! No hamburger bread NO PROBLEM!!! 👍🏻💪🏼
Waiting on that Jack Perez cookbook to hit the streets! We starving for it! Step over Greg Doucette, there’s a new chef in town!
That egg sandwich looked bomb
Bulk recipes are always better than the cut recipes😆 These are all super delicious and nutritious.
Thanks Jack for these great recipes!!!!! AWESOME JOB!!!! Keep these videos coming PLEASE!!!!!!!
You were showing the ingredients in the beginning of the video and mazy already wanted a bite 😆
Maisy eyeing that sloppy joe wondering which one is hers
Great video!
cries in coeliac
As always love the recipes though.
So just want to put it out there HIS recipes do work and TASTE amazing too, i mean I modify them to my like! But they are good as hell!
Hi Jack, I loved the recipes especially the Sloppy Jack sandwich and thank you for the tips on how to make the sandwiches lower calorie if you need to. And I loved seeing Maisey she is definitely the best sous chef. I am glad to hear she enjoyed her walks and swimming : ) <3
You are freaking awesome. My boyfriend and I love the cheeseburger dipper recipe you did. I'm so excited to try these sandwiches. Thank you for your content.
Y’all Americans microwaving your bacon over there. Wild. I wonder if they sell that here
🔥🔥🫡 back at it
Love the meals! Just a heads up for cheat codes, Daisy Lite Sour Cream has only 3.5g of fat per 2 Tablespoons. I call that a definite "cheat code".LOL
I will definitely try all this! Thanks brother 😁
Great minds think alike. I had sloppy joes the other week and and so good. I used the 647 buns. I've been eating a breakfast sandwich almost everyday for months now. It's so easy to make. I use a pan that makes my egg whites like small patties and meal prep everything so it's so easy to assemble.
Thank you Jack I'm trying that egg sandwich but with turkey bacon!
Sandwiches all day…am on it!😋
That flip!
Hey man. You ever seen sara Lee delightfully light bread? 45 calories a slice. Its the smallest bread you'll ever see but it has a place.