Healthy Meal Prep! Higher Protein Plant Based Recipes | Lentil Chili, Tofu Nuggets, Protein Muffins
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Thanks for joining me for another meal prep video! This week I made banana chocolate chip protein muffins, tofu nuggets, lentil …
Brillo will help the ugly pan
If you freeze your bananas in a single layer on a cookie sheet first, they won’t stick together in the bag
Absolutely amazing meal. I wish that I could tolerate tofu but to me it’s like eating a sponge. I tried to soak it in every liquid and marinade known to man and it still taste like a sponge to me lol but I absolutely love the meal prep. I’ll have to just stick with my MorningStar chicken nuggets. It’s the only one I can tolerate. 10:47
Can’t wait to try lentil chili 🤗😊. Love your videos.
Just measure with your heart…That should be a t-shirt
Your videos are my favorite! Thanks, Chanty! 💕
Do you reheat the tofu nuggets, if yes, how?
Love your recipes, I make the no tuna salad every week as part of my weekly prep. Can't wait to try more recipes.
That chili looks amazing!
I will try muffins with blueberries
Excellent, as usual 🙂
Always great meals!!!❤
I didn’t know you use oil. I always enjoy your meal prep
I love your videos. You are a natural. Everything you make I always wish I was there to taste it. ❤️
Loved all your recipes. Looks delicious, healthy and easy to follow. I will definitely try bananas muffins and tofu nuggets. Thank you for sharing. 😁😁😘😘🥰🥰.
Muffins look fantastic and it’s always a treat to watch you work your magic 😃
What salad/dressing did you do this week?
Loved this!! 🫶✨🧡 So inspiring
I enjoy watching! Great ideas!
Should use parchment paper. Unhealthy substances released from the pan.
I look forward to your videos every week! OMG, the lentil chili!! ❤
Thanks for the ideas. FYI: when sheet pans are seasoned, they cook more evenly. I usually use parchment as well because I hate scrubbing pans. I always wonder how cooking shows have stoves and pans that always look like they've never been used.
What would be an equivalent sub for the chickpea flour? Almond flour seems heavy/possibly greasy? Thanks for your great videos!
Hi Chanty good morning happy Sunday morning and happy weekend and I loved your vlogs and you are amazing Supporter and I'm proud of you
what helps me a lot to gain weight is doing wraps with corn or flour tortillas, basically tacos or burritos. I use a lot the soy curls too.
Tofu nuggets are great on salads, rice bowls and tacos
I love those baking cup liners, bummer they don’t fit your pan but you made it work 😂
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Thank you this was wonderful can you share what you sprayed on the mushrooms?again thanks this was truly excellent
It all looks so yummy. I don't know what to try first.
Thank you so much for sharing gonna make some banana muffin ❤
I can't wait to make the tofu and lentil chili! Can you share what kind of knife you use? TY for the recipes! ❤️
Once again you out did your self. Going to Whole Foods and an Asian market tomorrow. I can’t believe how great the muffins look. Thank you for sharing.
I just love watching your weekly meal preps ☺️!
Everyone has a pan like your ugly pan. I certainly do! Just means you cook!
You make quite a few doable bulk recipes, and I always enjoy people incorporating more protein (chickpea, tofu, hemp seeds, tahini etc.. ). What do you think of doing a recipe with Burmese chickpea tofu or hemp seeds?
I was wondering if you could mention how you keep your knife sharp? It seems really sharp!!
How do you eat your tofu nuggets? Do you put them in a salad?
Measure with your heart❤I love that. I have a Tokyo central by me too in Costa Mesa and it is my fav. I love getting miso paste there and def mushrooms. I really need to try your tofu nuggets recipe. I’m so surprised how good it comes out for you without pressing your tofu at all!
Barkeeper's freind is good for cleaning your baking pans. Salt and lemon with the natural scrubby pad can help get the hard food bits.
Chanty, whenever your meal prepping and you have to cut the produces to make it ahead of time. Do you cry when you have to cut the 🧅?
What gym, I’m so curious!
Hooray for meal prep day 🎉
Love these videos!