Healthy Aldi Meal Prep for the Week & Haul! + INSTANT POT recipe!
For more great Instant Pot recipes, please visit InstantPotEasy.com
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I went to Aldi for my groceries, and did a meal prep for the week with my haul! I had to get creative, and tried to keep it healthy, but sustainable.
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RECIPES from this video:
Breakfast:
► PB OATMEAL RAISIN BARS https://bit.ly/2S14OEn
Lunch:
► GRILLED CHICKEN BBQ BOWLS https://bit.ly/2GHqJhZ
► HEALTHY POTATO SALAD https://bit.ly/2SNWbRR
► HOMEMADE AVOCADO OIL MAYO https://bit.ly/2SMniwW
► COLD ASPARAGUS SALAD https://bit.ly/2UY8nwW
Dinner:
► SLOPPY JOE BITES https://bit.ly/2GpcIG7
► CAULIFLOWER MASHED POTATOES https://bit.ly/2GF1igV
► INSTANT POT TERIYAKI CHICKEN, RICE & VEGGIES https://bit.ly/2N6PMw6
Relevant Resources:
★ $30 TRADER JOE’S 1 HOUR MEAL PREP: https://bit.ly/2RV5D5L
★ $50 WHOLE FOODS MEAL PREP: https://bit.ly/2FFI4bl
★ FAMILY MEAL PREP BUFFET MEALS: https://bit.ly/2MmonWq
★ 10 INGREDIENT MEAL PREP: https://bit.ly/2REazMJ
★ COLLEGE MEAL PREP (MICROWAVE ONLY): https://bit.ly/2FOJlMq
★ FAMILY MEAL PREP FOR THE WEEK: https://bit.ly/2RYhobp
★ VEGAN MEAL PREP FOR LAZY PEOPLE: https://bit.ly/2RI0hLR
STUFF from this video:
► RED CERAMIC 13×9 CASSEROLE DISH: https://amzn.to/2ooVRbw
► HAND MIXER: http://amzn.to/2iQipfY
► IMMERSION BLENDER: http://amzn.to/2x7aJAR
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► NONSTICK SQUARE GRILL PAN: https://amzn.to/2y0MhA9
► SILICONE BASTING BRUSH: https://bit.ly/2NbkKBl
► MINI TONGS: https://amzn.to/2GxzU5y
► BREVILLE FOOD PROCESSOR: http://amzn.to/2rAjot8
► PRESSURE COOKER/INSTANT POT: http://amzn.to/2DyfxPc
► STEAM RACK: https://amzn.to/2W33Mel
► SCOOP COLANDER SLOTTED SPOON: https://amzn.to/2Lnv75j
► RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh
► RACHAEL RAY OIL POURER: http://amzn.to/2hmAft2
► CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG
► 1 OZ DRESSING/DIP PLASTIC CONTAINERS: https://amzn.to/2JazoHk
► CLEAR EGG CARTONS: https://amzn.to/2RJAumB
► GLASS STORAGE CONTAINERS (13-PIECE SET): http://amzn.to/2HDMbRX
► 2-COMPARTMENT GLASS STORAGE CONTAINERS: http://amzn.to/2GCZxyV
► 3-COMPARTMENT GLASS MEAL PREP CONTAINERS W/ CUTLERY: https://amzn.to/2Cxxv68
► RECTANGULAR GLASS STORAGE CONTAINERS (W/ GREEN RIM): https://amzn.to/2J96asn
► ANCHOR GLASS STORAGE CONTAINER SET W/ RED LIDS: https://amzn.to/2zNY2y5
► MASON JAR FUNNEL: http://amzn.to/2zDhNmD
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► 16OZ MASON JARS: http://amzn.to/2DYPxgX
► 32OZ MASON JARS: http://amzn.to/2Dnz4lW
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Do you want more videos like this? Where should I go next!?
I want air fryer meals!!!
Yes
I love the idea of no bake raisin bars, but I don't eat peanut butter. Do you have a tip where I could replace the peanut butter with?
Oats and potatoes? Really?
okay i actually loved this video compared to everything else that i watch! my boyfriend always has to eat his lunches cold and its hard to switch it up. i like that you also used good food and everything wasn't kale lol
Piece of advice on the sloppy joe meat, use lean ground beef. Turkey is actually super high in Cholesterol. I often see people supplement beef with ground turkey, or pork sausages with turkey sausages, but turkey is actually worse for you health than any other meat. Less calories, and in some cases less fat, isn’t worth the massive Cholesterol boost.
Love those glass containers with the compartments!!
All that food looks delicious!
Asperges taste better than green beans anyways :d ur really into that bento style i like it :). I never cook with ketchup cause i hate the taste and i dont like the amount of sugar in my meals.
Lol I like that random pineapple 🍍
I use taco filling and stuff Cubanelle peppers to avoid the carbs from taco shells. Thanks for the Sloppy Joe idea!
New Subbie! Needed this inspiration!
I love these types of videos. I’m saving this one😁😁😁❤️
Awesome. The potato salad looks sooo divine. The oat and raisin squares are far from healthy though
It's so funny how everyone is freaking out about Aldi and germans are like…. well it's just Aldi xD
Homemade ghee is the best 😋😋
OMG, I've feed 2 people for $25 – $28.00 a week From Aldi's when I lived in Florida !
If you’re going to be eating a lot of rice, please, please, buy in bulk. It’s such a waste of money to just buy small pouches
I thought it was really expensive until I realised. £7 = $10. She said it could be $40. So about £28
Never done a full brek/lunch/din meal prep, but I'm using these videos to build up hype and courage for my first try. I'm just scared to commit to a full week of same food, especially given that if I don't eat that one day, I'll have wasted a lot of effort, but it definitely looks so convenient in the end.
Would you please do a meal prep video for 1-2 people.
What is english sauce?
what would you suggest as a replacement for tomatoes in that salad? it looks delicious, but I'm allergic to tomatoes.
So I’m wondering if the oily stuff running no the wooden bowls…? Like they mayo and potato salad
It is very dangerous to use raw eggs in mayo, especially to store them for days. It is dangerous even in the fridge, it can make you sick with salmonella…
Potatoes should not be pre maid. You should not eat them few hours after they've cooked. I dont know why but its common knowledge in my country.
Japanese vowels are like those in Spanish:
A – like father
I – like seed
U – like boot
E – like hay (with out the y sound at the end)
O – like oats
Mee-reen
Do you have to use the mirin/sherry in the marinade? It isn't something that would get used enough for me to justify buying.
I like your down to earth approach! thank you!
If you’re going to make the homemade mayonnaise do not use a regular blender it won’t give you the same consistency , color and taste of mayo
Dont we need to reheat the sauteed bbq chicken too before eating it🤔
I never really realized you can eat cooked chicken cold… I’m so slow lol
You eat the same lunch every day?
Didnt know that does Aldi excists out of Germany
$55 for 2 people to eat for 4 days. My max shopping budget is $140/month, for one person to function
for 30 days. I love Aldi's as well. You can find some nice choices there without breaking the bank for
those of us on fixed budgets.
The potato salad look artery clogging
Nice ideas…never heard Worcestershire sauce called English Sauce before though (I'm British) 🙂
so your week s prep is really a four day prep… mmm click bait really
I make Sloppy Joe's using lentils instead of meat. Even my kids like it.
Thank goodness for this video!! You are AWESOME! I only shop at Aldi as a young single mom and this helped me SO much! ❤️❤️❤️
Here in Germany Aldi is great for those on a budget which I love but like you said sometimws it don't have have you want. Its not a one stop shop for me. I always have to go somewhere else like Rewe to get rest of my groceries which sucks because I usually just want to buy everything at a go. Other than that I love Aldi for its reasonable prices
What an annoying voice!!!!
Where are those dishes and containers from though?
Mind Over Munch, I have just watched your video and just wanted to compliment you on doing such a great job on it – keep up the good work! I'm actually starting a new job in the next couple of weeks and know that I'm going to be tight for time when it comes to cooking. I used to love cooking from scratch when I was younger and will find that meal prepping will save an awful lot of time for me with it all (finishing training this week to start working towards becoming a professional Home Care Assistant). Already subscribed. You doing a fantastic job, MOM! x
yes please to instant pot, hopefully vegetarian
I made that mayonnaise. It mixed up really well.
Now to taste test it.
Just lovely your attitude and mentality ❤ very easy to listen too. Inspired me, might even try to make mayo 🙂