https://i.ytimg.com/vi/87f_KBVkYS0/maxresdefault.jpg 0 1920 Plantbased Beauty Helen H https://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.png Plantbased Beauty Helen H2023-01-29 13:36:562023-01-29 13:36:56Great Options & Substitutes for those going Plant-based or Vegan || Plant-based staples || Helen H
Great Options & Substitutes for those going Plant-based or Vegan || Plant-based staples || Helen H
For more great Instant Pot recipes, please visit InstantPotEasy.com
Linktree https://linktr.ee/h2naturalbeauty I’m so excited about what 2023 has in store for us! I AM OPEN TO RECEIVE ALL THAT …
Good for you girl. Proud of you for taking control of your health. I’m slowly trying to transition into a healthier lifestyle myself but I don’t know which one I would like to do, vegan, vegetarian, pescatarian or plantbased 🤷🏽♀️. I’m near the end of a 30 day plant based detox with Dr Bobby Price and it has done very well for my health and weight getting me off to a good start. It’s amazing how the body reacts when you give it what it needs to thrive. I wish you peace, blessings, happiness and much love on your journey.
Great Video!!! TFS❤.
Beautiful thumbnail, Helen!! I love that top or dress. ❤🔥🔥🔥🔥
Thx for sharing this, I just started enjoying Arugula, it’s so good. Thx for sharing all of this, I was always wondering about a few items that you use to cook with regarding plant based. Very informative, thx ☺️
Who work 40 and 50 hours a week and have time to bake like that I work a regular job
Thank you for this thorough overview of becoming plant-based. I’m on my journey of transition, mainly because of me listening to my body. I mostly eat veggies, fruits, seafood and some chicken. I do believe chicken is next on the list to go. I’m loving the healthier options. Many blessings to you and your family. Love ya much Lady and all that your channel offers. God bless!🙏🏾💖
Loving your content ❤ may I refer to it on my channel? I AM the Healer
Lol everyone worries about protein but I’ve never met or heard of anyone who’s Protein Deficient in America. Thanks for this video ❤
All praises fa dis wisdom, fa r ppl truly need to b re-educated, encouraged `& inspired to overstand just how what and how we fuel r tenemos directly determines how we think, feel & quarry of life. My biggest hurdles have been d learning curb; how & with what to switch out to healthier plant based options. U have spotted do much n4 n ideas in dis vid. As u do wonderfully stated, much of what we do is an accumulation of habits and these habits determines r frequency/ vibration ….. consuming a diet of traumatized, slaughtered, heavily processed, denatured etc stuff adversely affects r spirits, mind, soul and body. Gratitude to u and ur content. Love d new name and direction 👐🏾👏🏾💪🏾✊🏾💯🔥
I totally understand. When I started working out and lost weight, people had negative things to say. When I tried vegetarian I received the same negative comments. Now I don’t care what they say. I’ve gained 30 in a year. I’m doing Starch S 5:42 Solutions and feel so goo it’s unreal. I need ideas. My cousin recommended this channel.
I like the plant based but in order to get more protein for me I ended up having to eat more carbs and that’s a big no, no for me, pre diabetic!!!! Plus I’m muscle building
Your food does look so delicious and healthy!
Hey Helen WOW! I came across your other channel a bit ago and didn't realize you had this whole other vibe going on! I'm so grateful as I was just diagnosed with Lupus and transitioning my diet has been hard, thanks so much for putting this info out in an easy way folks like me can understand…God Bless you!👋🏽🙋🏾♀️🙏🏾❤
Thanks so much for a great video. I'm transitioning to a plant based lifestyle and your channel is a blessing. Keep it coming. New subbie here❤️
OMG! This is my first time watching your channel and enjoyed this video. I am transitioning to the plant base world and this video spoke to me. Thank you for sharing your knowledge because its hard to learn everything needed to change lifestyles. I will save this video to assist me along this journey! Amazing job!
Hi Helen! Thank you so much for this content. You’re amazing and you have definitely inspired me, from what I thought couldn’t do, to go plant based. Blessings to you and yours.
Hello I just found your channel today . I am so glad I did. Lately I have been on a fast with my church where we took some foods and things out of our diet of course with more prayer included. But I have never felt better. I thinking about keeping this lifestyle. You have a new subscriber. I can't wait to see more. And to be honest I never really thought of plant based/ vegan. I haven't seen it to be common in the African American community, so I am really excited about trying it out. I am trying to avoid the high blood pressure, and everything else that runs in my family….lol enough of me rambling now lol. I am glad I found your channel ☺️
Thanks Helen for your time and sharing this information I really appreciate you. 🥰
Love it. I’m here for it
I've noticed the glow in your eyes, I'm convicted that a plant based diet is for me and my family.. Thanks for the wisdom.
I really don’t understand why you’d lose viewers since this isn’t different from what your content has always been! Well thanks for this very informative content, TFS
CK your Instagram. I sent you pics of vegan snacks that were at Kroger on clearance. Happy Monday
I made a spinoff of your smoothie bowls for my greedy sons and I last week for dinner. We were really satisfied and no one asked for dessert afterwards. Of course, it was packed with spinach and no sugar thanks to the banana I added. We all felt like we had a nice ice cream sundae for dinner. No complaints.
I had to go vegan 3 years ago I really enjoyed this video and your new channel alteration. Thanks for sharing Helen
Love it!! The difference food ideas are great. Keep it going friend.😊
Great video! I really want to eat better. Very educational and inspiring video! Thanks ❤
Thank you for the information. I want to start juicing.
❤❤❤Thank you !!! Thank you !!! Thank you for this great information Helen !!! I am ready and equipped to make the shift .
God Bless you !!!
Have you ever thought about writing a book on all of your Recipes Helen. You can continue to have this new platform, and have a book for those who like to go back read and Plan meals at their finger tips. It can be a E – Book on line. Yes people would pay for knowledge ,understanding of Regenerate our Spirit, Mind and Body. Why not be rewarded Financially. You are Excellent source of plantbase knowledge. GO FOR IT Helen. Step out into your 2023 year of success.
You nail it Helen. Thank you for doing all of the detail research. Some of us needed this extra gentle kick to move forward.
Many Many Blessings
Hey Helen! Great video and I know it will help someone.
Costco has vegan burger from impossible are those a good buy?
Hey 👋🏼 big sis hey 👋🏼!!! I just finished a 21 day raw challenge and that was a game changer for me. That challenge now have me looking at what I put in my body. I have learned to not mix protein and starch together. You could have protein and vegetables or starch and vegetables. The raw challenge showed me that I don’t need to cook any foods and fresh is best. I brought a nama and I have started juicing as well. I made it through the 21 days raw and I have lost 13 pounds. I also started doing little workouts. I do 7, 15, or even 20 minute workouts during the challenge and I have not worked out in a very long time. Now I have energy and last month my heart was racing and that made my blood pressure high for the first time in my life and since the raw challenge I have not felt my heart race only but once but not like it did last month. I feel that my blood pressure is better. I’m not where I want to be so I’m gonna keep this going even if I do 70% raw. In the raw challenge we couldn’t have any oil, meat, sugar, bread, no cooked foods everything raw and I have learned to make raw recipes that tasted pretty good. I made a raw cheesecake with out using cheese and it was delicious 😋 so yes I am loving how my body is feeling right now and I will be following your recipes and everything ❤❤❤ Thank you big sister 😘
P.S. If you want to get more juice ideas I follow this beautiful lady that has been a nurse for 13 years. She’s on TikTok: ATasteOfCherie she is just starting with YouTube: ATasteOfCherie and she’s on Instagram and Facebook she’s working on helping the community. She’s in Indiana and she’s gonna be looking to move to Texas.
I love it. My daughter and I are doing a meatless month all February. I have been collecting some of your recipes to prepare for it. We are excited and nervous.🤷🏽♀️