FULL DAY OF EATING | What I Eat To Lose Weight & Stay Healthy | Vegan, Whole Food Plant Based
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Today I am sharing another full day of what I eat to lose weight and stay healthy eating a vegan, whole foods plant-based diet. I am working on losing another 10 …
The lentil Marinara looks great. Maybe you could bring your food with you to the game and when your family buys theirs then you could eat at the same time… just a thought 😉😊
What did you do to your broccoli, pea, rice lunch? Sauté then pressure cook or sauté all the way. I couldn’t tell for sure
I love when you talk about your pantry! Organization goals!!
Thank You 💟💞💟 I like how easy your meals are !!! Helps me so much 😊Oh I love how you grocery shop !!! Easy 👏
When the chia seeds get fluffy 😂 oh my goodness you are too cute!
I’m alll about the frozen cherries in my oatmeal, omgosh! Thank you for your inspiration!
Speaking of food burn in the beginning. The last two times I’ve made the lentil marinara it keeps burning! I’ve made it tons of times before and can’t seem to figure out what I’m doing to cause it. I even added extra broth last time and same issue 😭
Another amazing what Tia ate in a day video and all the food is delicious😋& healthy. Great selection of groceries. It was good to see Jordan briefly in the video. Love 🥰 the video and love 💕❤Tia & Jordan.
I love the simplicity of your pantry and fridge staples. I have too much variety and tons of condiments! I need to scale back. Love your nails 💅🏼 btw!
I am sooo not a holiday decor person but I gotta say that table looks so elegant!
I make a lentil marinara and put it over potatoes at least 3 times a week, I just cant get sick of it
I swore i would never be able to eat oats until my wife made me overnight oats. She made it with apples, nutmeg, cinnamon, chia, maple syrup and oat milk.
We do the unsweetened cocoa powder too with vegan chocolate protein powder too. Love it.
So curious about this pantry method! I loathe meal planning! But do it cause it drives me insane to not know what I am cooking when I get home.
Awesome video and thank you for sharing. I am a happy vegan and have literally adopted your methods of being a pantry chef, I love it. A game changer for me was when you demonstrated the different calorie densities in mason jars in one of your other videos, making comparisons between healthy versus processed foods. So cool and informative. And storing fruits and veggies in glass jars in the fridge, who would have thought, took that idea as well.🤗🤗
I'm interested to know how you prepare your overnight oats. Please can you share your recipe?
I love chocolate and cherries in my oatmeal. Sometimes I add 1/4- 1/2tsp almond extract. Goes beautifully with both the chocolate and the cherries. I usually go more to the 1/4tsp and if I'm being honest, I skim towards 1/8th because the almond extract can be overwhelming to say the least. Thanks for sharing with us. You are very much appreciated 😊
When you pulled out the lentil marinara it actually looked like a meatloaf. It looks amazing. I don’t recall seeing that recipe before, I’m going to have to look for that.
Thanks!
Tia, I love your lentil marinara! It's one of my staples in my home now. And the hubby mine…he is not Vegan "yet" lol. But slowly is transitioning 🤞😁 I switch to wfpb in April 2021 at 170lbs. Now I'm down to 144lbs. Feeling the best I've ever felt in my life👏😚❤! Ty for you, you yt page, & all your great tips, recipes, help, motivation, and encouragement. You are blessing to me!🙏
Your table looks beautiful for thanksgiving! 😻
I will have to try a chocolate cherry oatmeal, I love making overnight oats but never tried that flavor combo!
I’ve made the lentil marinara before, but Don’t remember the recipe having broccoli . Did you put water in the instant pot?
Great quick lunch idea!!!
I’m so glad I found your page! You make transitioning to and maintaining this lifestyle feel so much more attainable. I’ve felt great ever since I’ve started eating this way. Keep up the good work! PS I’m making your red beans and rice for dinner tonight. So excited to try it!
Those look yummy!
I have every single ingredient to make your dishes today except oatmeal. Forgot last trip. Time to get cooking. Enjoy the 🏈 game.
Great video. What brand of unsweetened cocoa powder do you use?
The only people I know that have to have b12 injections are not vegan, so you're right 🙂
Your videos really inspire me to make healthy choices and take good care of myself. Sending love from Utah!
The lentil marinara on toast sounds absolutely amazing. I would make it super spicy hehe. Oh and I got to try cherries in ‘fluffy’ oatmeal with Chia seeds!!!! 🙂