FULL DAY OF EATING | VEGAN ATHLETE 💪🌱
For more great Instant Pot recipes, please visit InstantPotEasy.com
In this video I show you everything I eat to fuel my active lifestyle. I start out by having a pre-workout smoothie before hitting an awesome calisthenics workout …
#AMM Hey, Derek! Just wanna say, from one short vegan dude to another, you're a HUGE inspiration to me. My question is this: as a trans man who's two years on testosterone, should I be estimating my calories based off of male or female requirements to bulk? Currently, I just go with the halfway mark between the two, but I was wondering what your opinion as a nutritionist would be.
#AMM Hello, Derek. Great channel, keep going. Could you tell me, how to manage lack of calcium on a vegan diet?
Hey Derek, your music is always on point. How do you choose the tunes for your videos??
Do a tour Or Pay a visit to india bruhh…we need to make a vegan community here as well
That dinner looks SOOO bomb!!
Very cool video
It's fun to watch you workout this motivates me
And delicious recipes 🤤😊
Tnahk you from Argentina, from the heart ❤️ really really thank you
Favourite type of videos you make!!
Hi Derek! Could you please bring back the Ask me mondays? Those brighten up my mondays so much 🙂
#AMM I would love to see your blood work, especially your cholesterol! Since you don't eat animal products or oil your cholesterol has to be the lowest level possible. BUT cholesterol isn't as bad as we've been told. Our veins and arteries are made out of cholesterol and our brain is like 80% cholesterol so it is needed but our liver produces it, we don't need to get it from food.
Oy! Simnett! 😃 Don’t forget to chop your greens first! Sulforaphane!!! (If you plan to cook greens – kale, collards, broccoli, etc. – start prep. by chopping the greens, then put them aside. That way, you won’t miss out on that sweet, sweet sulforaphane! The enzyme, myrosinase, that creates the sulforaphane, is destroyed with cooking, but already-formed sulforaphane is not. 😃 So, as Dr. Gregor says, chop your greens first!)
I love seeing Crystal! Yay!
Can't eat Vivo. The Konjac Fiber KILLS my stomach 🙁 Can't eat Creatine. It KILLS my stomach 🙁 Not fair
Hello. Random question do you guys use vegan/cruelty free house hold products and beauty products? I am busy looking into the face creams I use to try and figure out if they are vegan/cruelty free but I am not really sure what to look out for. I messaged the company and obviously they say they are but I can find them on any approved listing on the internet. Any way, not sure if this is a topic you would talk about on your channel. Thanks so much, I am learning so much from watching your videos and have started incorporating your advise into my lifestyle.
I can’t believe you guys don’t have garlic powder!
Looks so good!
Hi Derek can I ask in your one pot lentil recipe what item i can substitute on Curry paste because i don't have it? Thank you 🌱🌴🌾🌻🍁 #filipino half Vegan
How exactly did you cook the potatoes in the pan? And was that meal for one person or two? Seems that you ate very few calories that day. I'm having a hard time eating enough calories on that lifestyle. Just doing it for a few days, also without oil like you explained.
Killer moves on the scooters Derek and crystal🤙 and amen for all the cilantro lovers in the commentz!!!
Haha crystal doesn’t get any it’s all Simnett’s!
Awesome day of eating! The hash browns!!!
Brian Turner is just a fun positive guy. Love Sammy too!
Yummmmm jicama
I liked having a third person film so we could see you and Crystal walking together!
Backyard bowls look pretty similar to how you guys eat at home.
I love these type of videos!!
I feel quilty watching this while eating pizza
Hi Derek, I know you say you don’t do illegal steroids, but what about TRT? I am 5ft 9 and I have lost 7 pounds in past two weeks with intermittent fasting and I’m about to add Calisthenics, but I’m curious if i need my TRT checked.. I’m 25 and have noticed decline in stamina and overall well being but that could just be from sedentary job/life. I’m not fat by no means but definitely it of shape. I was 183 two weeks ago and down to 176. Any recommendations would be awesome
OH GO YES – the dinner at the end
YUUM… Your dinner looks so good!
Tripping with the golden ratio of the romanesco hahaha
Awesome footage. Like both your styles of filming great video Derek hope you and Crystal are doing awesome 👍👍😊
Recommendation for the trader joe's pre cooked lentils: throw those and riced cauliflower into a skillet with taco seasoning and make mock taco meat! it's so good, we make it every week
What is the red sauce on the hashbrowns